Nutrition Facts Home
Nutrition Facts of Cherimoya, raw
The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
Energy 75 kcal
Energy 313 kJ
Water 79.39 g
Protein 1.57 g
Total lipid (fat) 0.68 g
Ash 0.65 g
Carbohydrate 17.71 g
Dietary Fiber 3.0 g
Sugars 12.87 g
Sucrose 0.66 g
Glucose (dextrose) 5.93 g
Fructose 6.28 g
MINERALS
Calcium Ca 10 mg
Iron Fe 0.27 mg
Magnesium Mg 17 mg
Phosphorus P 26 mg
Potassium K 287 mg
Sodium Na 7.0 mg
Zinc Zn 0.16 mg
Copper Cu 0.069 mg
Manganese Mn 0.093 mg
VITAMINS
Vitamin C 12.6 mg
Thiamin 0.101 mg
Riboflavin 0.131 mg
Niacin 0.644 mg
Pantothenic acid 0.345 mg
Vitamin B-6 0.257 mg
Total Folate 23 mcg
Folate, food 23 mcg
Folate, DFE 23 mcg_DFE
Vitamin A, IU 5.0 IU
Carotene, beta 2.0 mcg
Cryptoxanthin, beta 1.0 mcg
Lutein + zeaxanthin 6.0 mcg
Vitamin E (alpha-tocopherol) 0.27 mg
Tocopherol, gamma 0.01 mg
FATTY ACIDS
Saturated fatty acids 0.233 g
10:0 0.045 g
12:0 0.005 g
14:0 0.012 g
16:0 0.104 g
17:0 0.005 g
18:0 0.050 g
20:0 0.005 g
22:0 0.002 g
24:0 0.005 g
Monounsaturated fatty acids 0.055 g
14:1 0.005 g
16:1 undifferentiated 0.028 g
16:1 c 0.028 g
18:1 undifferentiated 0.021 g
18:1 c 0.021 g
Polyunsaturated fatty acids 0.188 g
18:2 undifferentiated 0.028 g
18:2 Omega-6 c,c 0.028 g
18:3 undifferentiated 0.159 g
18:3 Omega-3 c,c,c (ALA) 0.159 g
AMINO ACIDS
Tryptophan 0.031 g
Threonine 0.052 g
Isoleucine 0.042 g
Leucine 0.063 g
Lysine 0.042 g
Methionine 0.021 g
Cystine 0.010 g
Phenylalanine 0.042 g
Tyrosine 0.031 g
Valine 0.063 g
Arginine 0.031 g
Histidine 0.021 g
Alanine 0.063 g
Aspartic acid 0.105 g
Glutamic acid 0.199 g
Glycine 0.052 g
Proline 0.157 g
Serine 0.063 g
 
Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.
 
 
Or explore the Nutrition Facts by the food categories
 
Click for link barter