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Nutrition Facts of Bacon and beef sticks
The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
Energy 517 kcal
Energy 2,165 kJ
Water 21.60 g
Protein 29.10 g
Total lipid (fat) 44.20 g
Ash 4.30 g
Carbohydrate 0.80 g
Sugars 0.80 g
MINERALS
Calcium Ca 14 mg
Iron Fe 1.86 mg
Magnesium Mg 17 mg
Phosphorus P 142 mg
Potassium K 385 mg
Sodium Na 1,420 mg
Zinc Zn 3.23 mg
Copper Cu 0.080 mg
Manganese Mn 0.038 mg
Selenium Se 26.1 mcg
VITAMINS
Thiamin 0.600 mg
Riboflavin 0.285 mg
Niacin 4.867 mg
Pantothenic acid 1.060 mg
Vitamin B-6 0.500 mg
Total Folate 2.0 mcg
Folate, food 2.0 mcg
Folate, DFE 2.0 mcg_DFE
Vitamin B-12 1.90 mcg
Vitamin K (phylloquinone) 1.6 mcg
FATTY ACIDS
Saturated fatty acids 16.000 g
10:0 0.060 g
12:0 0.040 g
14:0 0.510 g
16:0 7.600 g
18:0 4.000 g
Monounsaturated fatty acids 21.900 g
16:1 undifferentiated 1.690 g
18:1 undifferentiated 15.400 g
Polyunsaturated fatty acids 4.300 g
18:2 undifferentiated 2.870 g
18:3 undifferentiated 0.330 g
Cholesterol 102 mg
AMINO ACIDS
Tryptophan 0.210 g
Threonine 0.959 g
Isoleucine 0.971 g
Leucine 1.732 g
Lysine 1.824 g
Methionine 0.593 g
Cystine 0.262 g
Phenylalanine 0.868 g
Tyrosine 0.710 g
Valine 1.083 g
Arginine 1.516 g
Histidine 0.699 g
Alanine 1.480 g
Aspartic acid 2.073 g
Glutamic acid 3.383 g
Glycine 1.641 g
Proline 1.188 g
Serine 0.942 g
 
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