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	Nutrition Facts of Sausage, turkey, breakfast links, mild
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 235 kcal Energy 983 kJ Water 63.12 g Protein 15.42 g Total lipid (fat) 18.09 g Ash 1.81 g Carbohydrate 1.56 g MINERALS Calcium Ca 32 mg Iron Fe 1.07 mg Magnesium Mg 16 mg Phosphorus P 155 mg Potassium K 229 mg Sodium Na 585 mg Zinc Zn 2.98 mg Copper Cu 0.111 mg VITAMINS Vitamin C 0.50 mg Thiamin 0.054 mg Riboflavin 0.165 mg Niacin 3.692 mg Vitamin B-6 0.208 mg Total Folate 4.0 mcg Folate, food 4.0 mcg Folate, DFE 4.0 mcg_DFE Total Choline 33.9 mg Betaine 3.0 mg Vitamin B-12 0.79 mcg Vitamin E (alpha-tocopherol) 0.19 mg Vitamin D 17 IU Vitamin D (D2 + D3) 0.40 mcg Vitamin D3 (cholecalciferol) 0.40 mcg Vitamin K (phylloquinone) 1.6 mcg FATTY ACIDS Saturated fatty acids 3.839 g 12:0 0.016 g 14:0 0.140 g 16:0 2.583 g 18:0 1.100 g Monounsaturated fatty acids 5.158 g 16:1 undifferentiated 0.433 g 18:1 undifferentiated 4.673 g 20:1 0.052 g Polyunsaturated fatty acids 4.657 g 18:2 undifferentiated 4.131 g 18:3 undifferentiated 0.300 g 20:4 undifferentiated 0.227 g Cholesterol 160 mg AMINO ACIDS Tryptophan 0.175 g Threonine 0.686 g Isoleucine 0.802 g Leucine 1.229 g Lysine 1.453 g Methionine 0.447 g Cystine 0.161 g Phenylalanine 0.612 g Tyrosine 0.609 g Valine 0.819 g Arginine 1.076 g Histidine 0.481 g Alanine 0.955 g Aspartic acid 1.498 g Glutamic acid 2.517 g Glycine 0.765 g Proline 0.642 g Serine 0.686 g Hydroxyproline 0.146 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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