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	Nutrition Facts of OSCAR MAYER, Salami (hard)
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 368 kcal Energy 1,541 kJ Water 38.25 g Protein 25.90 g Total lipid (fat) 28.70 g Ash 5.55 g Carbohydrate 1.60 g Sugars 0.20 g MINERALS Calcium Ca 12 mg Iron Fe 1.83 mg Magnesium Mg 21 mg Phosphorus P 180 mg Potassium K 356 mg Sodium Na 1,976 mg Zinc Zn 3.16 mg Copper Cu 0.190 mg Manganese Mn 0.039 mg VITAMINS Thiamin 0.570 mg Riboflavin 0.260 mg Niacin 5.050 mg Pantothenic acid 1.060 mg Vitamin B-6 0.440 mg Total Folate 3.0 mcg Folate, food 3.0 mcg Folate, DFE 3.0 mcg_DFE Vitamin B-12 1.88 mcg Vitamin A, IU 44 IU Vitamin A, RAE 5.0 mcg_RAE Retinol 3.0 mcg Carotene, beta 20 mcg Vitamin D 62 IU Vitamin D (D2 + D3) 1.6 mcg FATTY ACIDS Saturated fatty acids 11.085 g 12:0 0.085 g 14:0 0.554 g 16:0 6.923 g 18:0 3.523 g Monounsaturated fatty acids 15.011 g 16:1 undifferentiated 1.296 g 18:1 undifferentiated 13.715 g Polyunsaturated fatty acids 2.856 g 18:2 undifferentiated 2.593 g 18:3 undifferentiated 0.263 g Cholesterol 97 mg	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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