| Energy | 304 kcal | |
| Energy | 1,272 kJ | |
| Water | 53.60 g | |
| Protein | 15.20 g | |
| Total lipid (fat) | 25.60 g |  |
| Ash | 3.50 g | |
| Carbohydrate | 2.10 g | |
| MINERALS | ||
| Calcium Ca | 8.0 mg | |
| Iron Fe | 10.83 mg | |
| Magnesium Mg | 12 mg | |
| Phosphorus P | 207 mg | |
| Potassium K | 226 mg | |
| Sodium Na | 1,225 mg | |
| Zinc Zn | 3.70 mg | |
| Copper Cu | 0.383 mg | |
| Manganese Mn | 0.200 mg | |
| Selenium Se | 36.5 mcg | |
| VITAMINS | ||
| Vitamin C | 3.0 mg | |
| Thiamin | 0.212 mg | |
| Riboflavin | 2.227 mg | |
| Niacin | 11.768 mg | |
| Pantothenic acid | 3.536 mg | |
| Vitamin B-6 | 0.470 mg | |
| Total Folate | 104 mcg | |
| Folate, food | 104 mcg | |
| Folate, DFE | 104 mcg_DFE | |
| Vitamin B-12 | 24.55 mcg | |
| Vitamin A, IU | 17,490 IU | |
| Vitamin A, RAE | 5,252 mcg_RAE | |
| Retinol | 5,252 mcg | |
| FATTY ACIDS | ||
| Saturated fatty acids | 8.960 g | |
| 10:0 | 0.050 g | |
| 12:0 | 0.040 g | |
| 14:0 | 0.320 g | |
| 16:0 | 5.510 g | |
| 18:0 | 3.040 g | |
| Monounsaturated fatty acids | 12.260 g | |
| 16:1 undifferentiated | 0.940 g | |
| 18:1 undifferentiated | 11.320 g | |
| Polyunsaturated fatty acids | 3.420 g | |
| 18:2 undifferentiated | 3.090 g | |
| 18:3 undifferentiated | 0.330 g | |
| Cholesterol | 174 mg | |
| AMINO ACIDS | ||
| Tryptophan | 0.206 g | |
| Threonine | 0.651 g | |
| Isoleucine | 0.631 g | |
| Leucine | 1.331 g | |
| Lysine | 1.178 g | |
| Methionine | 0.342 g | |
| Cystine | 0.328 g | |
| Phenylalanine | 0.716 g | |
| Tyrosine | 0.466 g | |
| Valine | 0.806 g | |
| Arginine | 0.828 g | |
| Histidine | 0.393 g | |
| Alanine | 0.930 g | |
| Aspartic acid | 1.350 g | |
| Glutamic acid | 1.834 g | |
| Glycine | 0.935 g | |
| Proline | 0.716 g | |
| Serine | 0.690 g |
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