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Nutrition Facts of Frankfurter, beef
The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
Energy 330 kcal
Energy 1,382 kJ
Water 52.01 g
Protein 11.24 g
Total lipid (fat) 29.57 g
Ash 3.13 g
Carbohydrate 4.06 g
Sugars 3.39 g
Glucose (dextrose) 2.82 g
Maltose 0.58 g
Starch 1.32 g
MINERALS
Calcium Ca 14 mg
Iron Fe 1.51 mg
Magnesium Mg 14 mg
Phosphorus P 160 mg
Potassium K 156 mg
Sodium Na 1,140 mg
Zinc Zn 2.46 mg
Copper Cu 0.184 mg
Manganese Mn 0.082 mg
Selenium Se 8.2 mcg
Fluoride F 48.4 mcg
VITAMINS
Thiamin 0.040 mg
Riboflavin 0.147 mg
Niacin 2.372 mg
Pantothenic acid 0.244 mg
Vitamin B-6 0.089 mg
Total Folate 5.0 mcg
Folate, food 5.0 mcg
Folate, DFE 5.0 mcg_DFE
Total Choline 33.7 mg
Betaine 5.0 mg
Vitamin B-12 1.72 mcg
Vitamin E (alpha-tocopherol) 0.20 mg
Vitamin D 36 IU
Vitamin D (D2 + D3) 0.90 mcg
Vitamin K (phylloquinone) 1.8 mcg
FATTY ACIDS
Saturated fatty acids 11.688 g
10:0 0.083 g
12:0 0.041 g
14:0 0.874 g
15:0 0.152 g
16:0 6.483 g
17:0 0.389 g
18:0 3.559 g
22:0 0.107 g
Monounsaturated fatty acids 14.305 g
14:1 0.326 g
16:1 undifferentiated 1.216 g
18:1 undifferentiated 12.426 g
20:1 0.224 g
22:1 undifferentiated 0.112 g
Polyunsaturated fatty acids 1.182 g
18:2 undifferentiated 1.006 g
18:3 undifferentiated 0.176 g
Cholesterol 53 mg
AMINO ACIDS
Tryptophan 0.121 g
Threonine 0.519 g
Isoleucine 0.580 g
Leucine 0.994 g
Lysine 1.055 g
Methionine 0.319 g
Cystine 0.121 g
Phenylalanine 0.487 g
Tyrosine 0.412 g
Valine 0.608 g
Arginine 0.757 g
Histidine 0.362 g
Alanine 0.679 g
Aspartic acid 1.120 g
Glutamic acid 1.802 g
Glycine 0.534 g
Proline 0.475 g
Serine 0.451 g
 
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