| Energy | 327 kcal | |
| Energy | 1,368 kJ | |
| Water | 50.60 g | |
| Protein | 14.50 g | |
| Total lipid (fat) | 28.50 g |  |
| Ash | 3.30 g | |
| Carbohydrate | 3.10 g | |
| MINERALS | ||
| Calcium Ca | 9.0 mg | |
| Iron Fe | 11.20 mg | |
| Magnesium Mg | 11 mg | |
| Phosphorus P | 168 mg | |
| Potassium K | 199 mg | |
| Sodium Na | 1,160 mg | |
| Zinc Zn | 2.81 mg | |
| Copper Cu | 0.240 mg | |
| Manganese Mn | 0.155 mg | |
| Selenium Se | 58.0 mcg | |
| VITAMINS | ||
| Thiamin | 0.249 mg | |
| Riboflavin | 1.525 mg | |
| Niacin | 8.368 mg | |
| Pantothenic acid | 3.380 mg | |
| Vitamin B-6 | 0.330 mg | |
| Total Folate | 44 mcg | |
| Folate, food | 44 mcg | |
| Folate, DFE | 44 mcg_DFE | |
| Total Choline | 255.9 mg | |
| Betaine | 3.8 mg | |
| Vitamin B-12 | 20.09 mcg | |
| Vitamin A, IU | 14,051 IU | |
| Vitamin A, RAE | 4,220 mcg_RAE | |
| Retinol | 4,220 mcg | |
| Vitamin E (alpha-tocopherol) | 0.35 mg | |
| Vitamin D | 48 IU | |
| Vitamin D (D2 + D3) | 1.2 mcg | |
| Vitamin K (phylloquinone) | 1.6 mcg | |
| FATTY ACIDS | ||
| Saturated fatty acids | 9.307 g | |
| 10:0 | 0.051 g | |
| 12:0 | 0.111 g | |
| 14:0 | 0.333 g | |
| 16:0 | 5.763 g | |
| 18:0 | 3.048 g | |
| Monounsaturated fatty acids | 12.731 g | |
| 16:1 undifferentiated | 1.025 g | |
| 18:1 undifferentiated | 11.706 g | |
| Polyunsaturated fatty acids | 3.193 g | |
| 18:2 undifferentiated | 2.852 g | |
| 18:3 undifferentiated | 0.342 g | |
| Cholesterol | 180 mg | |
| AMINO ACIDS | ||
| Tryptophan | 0.145 g | |
| Threonine | 0.534 g | |
| Isoleucine | 0.484 g | |
| Leucine | 1.032 g | |
| Lysine | 0.909 g | |
| Methionine | 0.311 g | |
| Cystine | 0.248 g | |
| Phenylalanine | 0.553 g | |
| Tyrosine | 0.430 g | |
| Valine | 0.616 g | |
| Arginine | 0.767 g | |
| Histidine | 0.320 g | |
| Alanine | 0.762 g | |
| Aspartic acid | 1.125 g | |
| Glutamic acid | 1.631 g | |
| Glycine | 0.886 g | |
| Proline | 0.767 g | |
| Serine | 0.588 g |
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