| Energy | 333 kcal | |
| Energy | 1,393 kJ | |
| Water | 51.45 g | |
| Protein | 13.72 g | |
| Total lipid (fat) | 29.18 g |  |
| Ash | 2.80 g | |
| Carbohydrate | 2.85 g | |
| MINERALS | ||
| Calcium Ca | 28 mg | |
| Iron Fe | 0.53 mg | |
| Magnesium Mg | 21 mg | |
| Phosphorus P | 208 mg | |
| Potassium K | 348 mg | |
| Sodium Na | 846 mg | |
| Zinc Zn | 3.25 mg | |
| Copper Cu | 0.104 mg | |
| Manganese Mn | 0.014 mg | |
| Selenium Se | 39.7 mcg | |
| VITAMINS | ||
| Thiamin | 0.459 mg | |
| Riboflavin | 0.307 mg | |
| Niacin | 4.795 mg | |
| Pantothenic acid | 0.666 mg | |
| Vitamin B-6 | 0.327 mg | |
| Total Folate | 3.0 mcg | |
| Folate, food | 3.0 mcg | |
| Folate, DFE | 3.0 mcg_DFE | |
| Total Choline | 94.0 mg | |
| Betaine | 3.6 mg | |
| Vitamin B-12 | 0.73 mcg | |
| Vitamin A, IU | 6.0 IU | |
| Vitamin A, RAE | 2.0 mcg_RAE | |
| Retinol | 2.0 mcg | |
| Vitamin E (alpha-tocopherol) | 0.26 mg | |
| Vitamin D | 44 IU | |
| Vitamin D (D2 + D3) | 1.1 mcg | |
| Vitamin K (phylloquinone) | 3.4 mcg | |
| FATTY ACIDS | ||
| Saturated fatty acids | 9.998 g | |
| 10:0 | 0.013 g | |
| 12:0 | 0.013 g | |
| 14:0 | 0.335 g | |
| 16:0 | 6.207 g | |
| 18:0 | 3.429 g | |
| Monounsaturated fatty acids | 14.692 g | |
| 16:1 undifferentiated | 0.866 g | |
| 18:1 undifferentiated | 13.561 g | |
| 20:1 | 0.265 g | |
| Polyunsaturated fatty acids | 2.632 g | |
| 18:2 undifferentiated | 2.419 g | |
| 18:3 undifferentiated | 0.099 g | |
| 20:4 undifferentiated | 0.114 g | |
| Cholesterol | 74 mg | |
| AMINO ACIDS | ||
| Tryptophan | 0.347 g | |
| Threonine | 1.249 g | |
| Isoleucine | 1.281 g | |
| Leucine | 2.195 g | |
| Lysine | 2.460 g | |
| Methionine | 0.724 g | |
| Cystine | 0.349 g | |
| Phenylalanine | 1.092 g | |
| Tyrosine | 0.953 g | |
| Valine | 1.484 g | |
| Arginine | 1.700 g | |
| Histidine | 1.093 g | |
| Alanine | 1.594 g | |
| Aspartic acid | 2.537 g | |
| Glutamic acid | 4.282 g | |
| Glycine | 1.299 g | |
| Proline | 1.099 g | |
| Serine | 1.130 g | |
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