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	Nutrition Facts of Soup, onion, dry, mix, prepared with water
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 12 kcal Energy 52 kJ Water 95.80 g Protein 0.32 g Total lipid (fat) 0.01 g Ash 1.10 g Carbohydrate 2.77 g Dietary Fiber 0.30 g Sugars 0.20 g MINERALS Calcium Ca 9.0 mg Iron Fe 0.05 mg Magnesium Mg 4.0 mg Phosphorus P 9.0 mg Potassium K 31 mg Sodium Na 346 mg Zinc Zn 0.05 mg Copper Cu 0.025 mg Manganese Mn 0.029 mg Selenium Se 0.20 mcg VITAMINS Vitamin C 0.10 mg Thiamin 0.012 mg Riboflavin 0.012 mg Niacin 0.063 mg Pantothenic acid 0.036 mg Vitamin B-6 0.025 mg Total Choline 1.2 mg Vitamin A, IU 1.0 IU Lutein + zeaxanthin 1.0 mcg Vitamin E (alpha-tocopherol) 0.01 mg Vitamin K (phylloquinone) 0.10 mcg FATTY ACIDS Saturated fatty acids 0.004 g 16:0 0.003 g Monounsaturated fatty acids 0.003 g 18:1 undifferentiated 0.002 g Polyunsaturated fatty acids 0.007 g 18:2 undifferentiated 0.006 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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