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	Nutrition Facts of Soup, onion, canned, prepared with equal volume water
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 23 kcal Energy 95 kJ Water 93.26 g Protein 1.50 g Total lipid (fat) 0.70 g Ash 1.27 g Carbohydrate 3.27 g Dietary Fiber 0.30 g Sugars 1.33 g MINERALS Calcium Ca 12 mg Iron Fe 0.27 mg Magnesium Mg 1.0 mg Phosphorus P 4.0 mg Potassium K 28 mg Sodium Na 423 mg Zinc Zn 0.25 mg Copper Cu 0.054 mg Manganese Mn 0.098 mg Selenium Se 1.7 mcg VITAMINS Vitamin C 0.50 mg Thiamin 0.013 mg Riboflavin 0.010 mg Niacin 0.240 mg Vitamin B-6 0.020 mg Total Folate 6.0 mcg Folate, food 6.0 mcg Folate, DFE 6.0 mcg_DFE Total Choline 2.0 mg Vitamin A, IU 5.0 IU Vitamin A, RAE 1.0 mcg_RAE Retinol 1.0 mcg Carotene, beta 1.0 mcg Vitamin E (alpha-tocopherol) 0.11 mg Vitamin K (phylloquinone) 0.20 mcg FATTY ACIDS Saturated fatty acids 0.103 g 16:0 0.069 g 18:0 0.034 g Monounsaturated fatty acids 0.299 g 16:1 undifferentiated 0.005 g 18:1 undifferentiated 0.294 g Polyunsaturated fatty acids 0.260 g 18:2 undifferentiated 0.245 g 18:3 undifferentiated 0.020 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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