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	Nutrition Facts of Soup, shark fin, restaurant-prepared
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 46 kcal Energy 192 kJ Water 90.13 g Protein 3.20 g Total lipid (fat) 2.00 g Ash 0.87 g Carbohydrate 3.80 g MINERALS Calcium Ca 10 mg Iron Fe 0.94 mg Magnesium Mg 7.0 mg Phosphorus P 21 mg Potassium K 53 mg Sodium Na 501 mg Zinc Zn 0.82 mg Copper Cu 0.108 mg Manganese Mn 0.024 mg VITAMINS Vitamin C 0.10 mg Thiamin 0.027 mg Riboflavin 0.039 mg Niacin 0.493 mg Pantothenic acid 0.130 mg Vitamin B-6 0.026 mg Total Folate 9.0 mcg Folate, food 9.0 mcg Folate, DFE 9.0 mcg_DFE Vitamin B-12 0.19 mcg FATTY ACIDS Saturated fatty acids 0.501 g 14:0 0.037 g 16:0 0.341 g 18:0 0.086 g Monounsaturated fatty acids 0.583 g 16:1 undifferentiated 0.180 g 18:1 undifferentiated 0.365 g 20:1 0.015 g Polyunsaturated fatty acids 0.341 g 18:2 undifferentiated 0.022 g 18:3 undifferentiated 0.015 g 18:4 0.007 g 20:4 undifferentiated 0.027 g 20:5 Omega-3 (EPA) 0.086 g 22:5 Omega-3 (DPA) 0.042 g 22:6 Omega-3 (DHA) 0.121 g Cholesterol 2.0 mg	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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