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	Nutrition Facts of Sauce, fish, ready-to-serve
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 35 kcal Energy 146 kJ Water 71.07 g Protein 5.06 g Total lipid (fat) 0.01 g Ash 20.22 g Carbohydrate 3.64 g Sugars 3.64 g MINERALS Calcium Ca 43 mg Iron Fe 0.78 mg Magnesium Mg 175 mg Phosphorus P 7.0 mg Potassium K 288 mg Sodium Na 7,720 mg Zinc Zn 0.20 mg Copper Cu 0.050 mg Manganese Mn 0.233 mg Selenium Se 9.1 mcg VITAMINS Vitamin C 0.50 mg Thiamin 0.012 mg Riboflavin 0.057 mg Niacin 2.313 mg Pantothenic acid 0.118 mg Vitamin B-6 0.396 mg Total Folate 51 mcg Folate, food 51 mcg Folate, DFE 51 mcg_DFE Total Choline 13.2 mg Vitamin B-12 0.48 mcg Vitamin A, IU 12 IU Vitamin A, RAE 4.0 mcg_RAE Retinol 4.0 mcg FATTY ACIDS Saturated fatty acids 0.003 g 14:0 0.001 g 16:0 0.001 g 18:0 0.001 g Monounsaturated fatty acids 0.002 g 16:1 undifferentiated 0.001 g 18:1 undifferentiated 0.001 g Polyunsaturated fatty acids 0.003 g 20:5 Omega-3 (EPA) 0.001 g 22:6 Omega-3 (DHA) 0.002 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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