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	Nutrition Facts of USDA Commodity, salsa
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 36 kcal Energy 151 kJ Water 89.70 g Protein 1.50 g Total lipid (fat) 0.20 g Ash 1.60 g Carbohydrate 7.00 g Dietary Fiber 1.4 g MINERALS Calcium Ca 12 mg Iron Fe 2.24 mg Magnesium Mg 16 mg Phosphorus P 30 mg Potassium K 270 mg Sodium Na 430 mg Zinc Zn 0.17 mg Copper Cu 0.096 mg Selenium Se 0.40 mcg VITAMINS Vitamin C 4.0 mg Thiamin 0.050 mg Riboflavin 0.030 mg Niacin 1.080 mg Vitamin B-6 0.149 mg Total Folate 19 mcg Folate, food 19 mcg Folate, DFE 19 mcg_DFE Vitamin A, IU 550 IU Vitamin A, RAE 28 mcg_RAE FATTY ACIDS Saturated fatty acids 0.029 g 14:0 0.001 g 16:0 0.024 g 18:0 0.003 g Monounsaturated fatty acids 0.016 g 16:1 undifferentiated 0.001 g 18:1 undifferentiated 0.016 g Polyunsaturated fatty acids 0.107 g 18:2 undifferentiated 0.106 g 18:3 undifferentiated 0.001 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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