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	Nutrition Facts of Sauce, homemade, white, thin
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 105 kcal Energy 439 kJ Water 80.66 g Protein 3.77 g Total lipid (fat) 6.73 g Ash 1.45 g Carbohydrate 7.40 g Dietary Fiber 0.10 g Sugars 4.78 g MINERALS Calcium Ca 126 mg Iron Fe 0.21 mg Magnesium Mg 15 mg Phosphorus P 101 mg Potassium K 163 mg Sodium Na 328 mg Zinc Zn 0.42 mg Copper Cu 0.013 mg Manganese Mn 0.024 mg Selenium Se 3.3 mcg VITAMINS Vitamin C 0.80 mg Thiamin 0.055 mg Riboflavin 0.184 mg Niacin 0.261 mg Pantothenic acid 0.339 mg Vitamin B-6 0.041 mg Total Folate 9.0 mcg Folic acid 4.0 mcg Folate, food 5.0 mcg Folate, DFE 12 mcg_DFE Total Choline 14.1 mg Vitamin B-12 0.30 mcg Vitamin A, IU 262 IU Vitamin A, RAE 73 mcg_RAE Retinol 72 mcg Carotene, beta 13 mcg Lutein + zeaxanthin 1.0 mcg Vitamin E (alpha-tocopherol) 0.17 mg Vitamin D 49 IU Vitamin D (D2 + D3) 1.2 mcg Vitamin K (phylloquinone) 0.60 mcg FATTY ACIDS Saturated fatty acids 2.152 g 4:0 0.065 g 6:0 0.039 g 8:0 0.022 g 10:0 0.050 g 12:0 0.057 g 14:0 0.214 g 16:0 1.106 g 18:0 0.592 g Monounsaturated fatty acids 2.670 g 16:1 undifferentiated 0.045 g 18:1 undifferentiated 2.621 g Polyunsaturated fatty acids 1.586 g 18:2 undifferentiated 1.491 g 18:3 undifferentiated 0.095 g Cholesterol 8.0 mg Phytosterols 16 mg AMINO ACIDS Tryptophan 0.046 g Threonine 0.147 g Isoleucine 0.198 g Leucine 0.320 g Lysine 0.259 g Methionine 0.082 g Cystine 0.030 g Phenylalanine 0.157 g Tyrosine 0.157 g Valine 0.219 g Arginine 0.118 g Histidine 0.089 g Alanine 0.112 g Aspartic acid 0.248 g Glutamic acid 0.684 g Glycine 0.069 g Proline 0.316 g Serine 0.177 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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