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Nutrition Facts of Gravy, pork, dry, powder
The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
Energy 367 kcal
Energy 1,536 kJ
Water 4.43 g
Protein 8.78 g
Total lipid (fat) 8.63 g
Ash 14.59 g
Carbohydrate 63.57 g
Dietary Fiber 2.4 g
Sugars 24.73 g
MINERALS
Calcium Ca 139 mg
Iron Fe 3.94 mg
Magnesium Mg 34 mg
Phosphorus P 188 mg
Potassium K 235 mg
Sodium Na 5,356 mg
Zinc Zn 1.06 mg
Copper Cu 0.154 mg
Manganese Mn 0.311 mg
Selenium Se 6.1 mcg
VITAMINS
Vitamin C 1.4 mg
Thiamin 0.160 mg
Riboflavin 0.283 mg
Niacin 2.270 mg
Pantothenic acid 0.326 mg
Vitamin B-6 0.086 mg
Total Folate 31 mcg
Folic acid 15 mcg
Folate, food 16 mcg
Folate, DFE 42 mcg_DFE
Total Choline 24.1 mg
Vitamin B-12 0.51 mcg
Vitamin A, IU 117 IU
Vitamin A, RAE 34 mcg_RAE
Retinol 34 mcg
Carotene, beta 2.0 mcg
Lutein + zeaxanthin 10 mcg
Vitamin E (alpha-tocopherol) 0.26 mg
Vitamin K (phylloquinone) 0.40 mcg
FATTY ACIDS
Saturated fatty acids 4.290 g
12:0 0.013 g
14:0 0.267 g
16:0 2.130 g
18:0 1.563 g
Monounsaturated fatty acids 3.881 g
16:1 undifferentiated 0.217 g
18:1 undifferentiated 3.571 g
20:1 0.040 g
Polyunsaturated fatty acids 0.454 g
18:2 undifferentiated 0.418 g
18:3 undifferentiated 0.035 g
Cholesterol 10 mg
 
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