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	Nutrition Facts of Gravy, onion, dry, mix
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 322 kcal Energy 1,347 kJ Water 4.36 g Protein 9.00 g Total lipid (fat) 3.00 g Ash 16.00 g Carbohydrate 67.64 g Dietary Fiber 6.0 g MINERALS Calcium Ca 280 mg Iron Fe 1.00 mg Magnesium Mg 34 mg Phosphorus P 203 mg Potassium K 262 mg Sodium Na 4,186 mg Zinc Zn 0.88 mg Copper Cu 0.170 mg Manganese Mn 0.400 mg Selenium Se 6.1 mcg VITAMINS Vitamin C 7.0 mg Thiamin 0.200 mg Riboflavin 0.400 mg Niacin 3.700 mg Pantothenic acid 0.100 mg Vitamin B-6 0.100 mg Total Folate 31 mcg Folic acid 17 mcg Folate, food 14 mcg Folate, DFE 43 mcg_DFE Vitamin B-12 0.70 mcg FATTY ACIDS Saturated fatty acids 1.860 g 6:0 0.020 g 8:0 0.080 g 10:0 0.060 g 12:0 0.470 g 14:0 0.240 g 16:0 0.580 g 18:0 0.410 g Monounsaturated fatty acids 0.900 g 16:1 undifferentiated 0.080 g 18:1 undifferentiated 0.720 g 20:1 0.070 g Polyunsaturated fatty acids 0.140 g 18:2 undifferentiated 0.080 g 18:3 undifferentiated 0.010 g Cholesterol 2.0 mg	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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