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	Nutrition Facts of Gravy, beef, canned, ready-to-serve
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 53 kcal Energy 222 kJ Water 87.48 g Protein 3.75 g Total lipid (fat) 2.36 g Ash 1.60 g Carbohydrate 4.81 g Dietary Fiber 0.40 g Sugars 0.21 g MINERALS Calcium Ca 6.0 mg Iron Fe 0.70 mg Magnesium Mg 2.0 mg Phosphorus P 30 mg Potassium K 81 mg Sodium Na 560 mg Zinc Zn 1.00 mg Copper Cu 0.100 mg Manganese Mn 0.200 mg Selenium Se 1.0 mcg Fluoride F 99.2 mcg VITAMINS Thiamin 0.032 mg Riboflavin 0.036 mg Niacin 0.660 mg Pantothenic acid 0.020 mg Vitamin B-6 0.010 mg Total Folate 2.0 mcg Folate, food 2.0 mcg Folate, DFE 2.0 mcg_DFE Total Choline 6.3 mg Vitamin B-12 0.10 mcg Vitamin A, IU 3.0 IU Vitamin A, RAE 1.0 mcg_RAE Retinol 1.0 mcg Lutein + zeaxanthin 1.0 mcg Vitamin E (alpha-tocopherol) 0.02 mg Vitamin K (phylloquinone) 0.10 mcg FATTY ACIDS Saturated fatty acids 1.153 g 12:0 0.020 g 14:0 0.090 g 16:0 0.591 g 18:0 0.451 g Monounsaturated fatty acids 0.962 g 16:1 undifferentiated 0.100 g 18:1 undifferentiated 0.852 g 20:1 0.010 g Polyunsaturated fatty acids 0.080 g 18:2 undifferentiated 0.070 g 18:3 undifferentiated 0.010 g Cholesterol 3.0 mg	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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