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	Nutrition Facts of Soup, cream of vegetable, dry, powder
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 446 kcal Energy 1,866 kJ Water 2.90 g Protein 8.00 g Total lipid (fat) 24.10 g Ash 12.90 g Carbohydrate 52.10 g Dietary Fiber 3.0 g Sugars 17.51 g MINERALS Calcium Ca 134 mg Iron Fe 2.60 mg Magnesium Mg 48 mg Phosphorus P 228 mg Potassium K 408 mg Sodium Na 4,957 mg Zinc Zn 1.60 mg Copper Cu 0.400 mg Manganese Mn 0.800 mg Selenium Se 20.7 mcg VITAMINS Vitamin C 16.6 mg Thiamin 5.180 mg Riboflavin 0.450 mg Niacin 2.200 mg Pantothenic acid 0.700 mg Vitamin B-6 0.100 mg Total Folate 30 mcg Folate, food 30 mcg Folate, DFE 30 mcg_DFE Total Choline 58.0 mg Vitamin B-12 0.50 mcg Vitamin A, IU 11,996 IU Vitamin A, RAE 600 mcg_RAE Carotene, beta 5,620 mcg Carotene, alpha 2,820 mcg Cryptoxanthin, beta 334 mcg Lycopene 2.0 mcg Lutein + zeaxanthin 920 mcg Vitamin E (alpha-tocopherol) 2.41 mg Vitamin K (phylloquinone) 32.9 mcg FATTY ACIDS Saturated fatty acids 6.030 g 14:0 0.100 g 16:0 3.400 g 18:0 2.560 g Monounsaturated fatty acids 10.730 g 18:1 undifferentiated 10.730 g Polyunsaturated fatty acids 6.290 g 18:2 undifferentiated 5.910 g 18:3 undifferentiated 0.390 g Cholesterol 2.0 mg	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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