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	Nutrition Facts of Soup, pea, split with ham, canned, condensed
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 141 kcal Energy 590 kJ Water 65.67 g Protein 7.68 g Total lipid (fat) 3.28 g Ash 2.57 g Carbohydrate 20.81 g Dietary Fiber 1.7 g MINERALS Calcium Ca 16 mg Iron Fe 1.70 mg Magnesium Mg 36 mg Phosphorus P 159 mg Potassium K 297 mg Sodium Na 630 mg Zinc Zn 0.99 mg Copper Cu 0.275 mg Manganese Mn 0.500 mg Selenium Se 7.4 mcg VITAMINS Vitamin C 1.1 mg Thiamin 0.110 mg Riboflavin 0.056 mg Niacin 1.098 mg Pantothenic acid 0.200 mg Vitamin B-6 0.050 mg Total Folate 2.0 mcg Folate, food 2.0 mcg Folate, DFE 2.0 mcg_DFE Vitamin B-12 0.20 mcg Vitamin A, IU 331 IU Vitamin A, RAE 17 mcg_RAE FATTY ACIDS Saturated fatty acids 1.310 g 4:0 0.030 g 6:0 0.020 g 8:0 0.010 g 10:0 0.020 g 12:0 0.030 g 14:0 0.110 g 16:0 0.710 g 18:0 0.380 g Monounsaturated fatty acids 1.340 g 16:1 undifferentiated 0.060 g 18:1 undifferentiated 1.250 g Polyunsaturated fatty acids 0.470 g 18:2 undifferentiated 0.430 g 18:3 undifferentiated 0.040 g Cholesterol 6.0 mg AMINO ACIDS Tryptophan 0.076 g Threonine 0.271 g Isoleucine 0.324 g Leucine 0.529 g Lysine 0.518 g Methionine 0.103 g Cystine 0.099 g Phenylalanine 0.339 g Tyrosine 0.238 g Valine 0.365 g Arginine 0.524 g Histidine 0.161 g Alanine 0.359 g Aspartic acid 0.782 g Glutamic acid 1.302 g Glycine 0.371 g Proline 0.349 g Serine 0.330 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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