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Nutrition Facts of Soup, oyster stew, canned, condensed
The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
Energy 48 kcal
Energy 201 kJ
Water 89.88 g
Protein 1.72 g
Total lipid (fat) 3.13 g
Ash 1.95 g
Carbohydrate 3.32 g
MINERALS
Calcium Ca 18 mg
Iron Fe 0.80 mg
Magnesium Mg 4.0 mg
Phosphorus P 39 mg
Potassium K 40 mg
Sodium Na 740 mg
Zinc Zn 8.40 mg
Copper Cu 1.300 mg
Manganese Mn 0.300 mg
Selenium Se 6.8 mcg
VITAMINS
Vitamin C 2.6 mg
Thiamin 0.017 mg
Riboflavin 0.029 mg
Niacin 0.190 mg
Pantothenic acid 0.100 mg
Vitamin B-6 0.010 mg
Total Folate 2.0 mcg
Folate, food 2.0 mcg
Folate, DFE 2.0 mcg_DFE
Vitamin B-12 1.79 mcg
Vitamin A, IU 58 IU
Vitamin A, RAE 3.0 mcg_RAE
FATTY ACIDS
Saturated fatty acids 2.040 g
4:0 0.120 g
6:0 0.070 g
8:0 0.050 g
10:0 0.110 g
12:0 0.090 g
14:0 0.340 g
16:0 0.770 g
18:0 0.370 g
Monounsaturated fatty acids 0.740 g
16:1 undifferentiated 0.040 g
18:1 undifferentiated 0.660 g
Polyunsaturated fatty acids 0.130 g
18:2 undifferentiated 0.100 g
18:3 undifferentiated 0.020 g
Cholesterol 11 mg
 
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