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	Nutrition Facts of Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 178 kcal Energy 745 kJ Water 64.60 g Protein 29.10 g Total lipid (fat) 5.96 g Ash 1.10 g MINERALS Calcium Ca 10 mg Iron Fe 2.33 mg Sodium Na 108 mg Selenium Se 21.6 mcg VITAMINS Vitamin C 2.3 mg Niacin 5.330 mg FATTY ACIDS Saturated fatty acids 1.339 g 14:0 0.029 g 16:0 1.021 g 18:0 0.289 g Monounsaturated fatty acids 2.637 g 16:1 undifferentiated 0.216 g 18:1 undifferentiated 2.387 g 20:1 0.024 g Polyunsaturated fatty acids 0.909 g 18:2 undifferentiated 0.817 g 18:3 undifferentiated 0.039 g 20:4 undifferentiated 0.054 g Cholesterol 105 mg AMINO ACIDS Tryptophan 0.400 g Threonine 1.234 g Isoleucine 1.481 g Leucine 2.435 g Lysine 2.468 g Methionine 0.778 g Cystine 0.442 g Phenylalanine 1.211 g Tyrosine 1.099 g Valine 1.509 g Arginine 1.839 g Histidine 0.764 g Alanine 1.825 g Aspartic acid 2.826 g Glutamic acid 4.512 g Glycine 1.616 g Proline 1.415 g Serine 1.243 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
	Other Almost Similar Foods: Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
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