| Energy | 211 kcal | |
| Energy | 883 kJ | |
| Water | 66.52 g | |
| Protein | 17.42 g | |
| Total lipid (fat) | 15.20 g | |
| Ash | 1.16 g | |
| MINERALS | ||
| Calcium Ca | 5.0 mg | |
| Iron Fe | 4.16 mg | |
| Magnesium Mg | 20 mg | |
| Phosphorus P | 168 mg | |
| Potassium K | 249 mg | |
| Sodium Na | 56 mg | |
| Zinc Zn | 0.77 mg | |
| Copper Cu | 0.312 mg | |
| Manganese Mn | 0.019 mg | |
| Selenium Se | 12.8 mcg | |
| VITAMINS | ||
| Vitamin C | 5.2 mg | |
| Thiamin | 0.351 mg | |
| Riboflavin | 0.269 mg | |
| Niacin | 3.317 mg | |
| Pantothenic acid | 0.701 mg | |
| Vitamin B-6 | 0.530 mg |  |
| Total Folate | 21 mcg | |
| Folate, food | 21 mcg | |
| Folate, DFE | 21 mcg_DFE | |
| Vitamin B-12 | 0.65 mcg | |
| Vitamin A, IU | 88 IU | |
| Vitamin A, RAE | 26 mcg_RAE | |
| Retinol | 26 mcg | |
| FATTY ACIDS | ||
| Saturated fatty acids | 5.040 g | |
| 12:0 | 0.040 g | |
| 14:0 | 0.090 g | |
| 16:0 | 3.480 g | |
| 18:0 | 1.270 g | |
| Monounsaturated fatty acids | 6.800 g | |
| 16:1 undifferentiated | 0.610 g | |
| 18:1 undifferentiated | 6.060 g | |
| 20:1 | 0.130 g | |
| Polyunsaturated fatty acids | 2.020 g | |
| 18:2 undifferentiated | 1.850 g | |
| 18:3 undifferentiated | 0.170 g | |
| Cholesterol | 80 mg | |
| AMINO ACIDS | ||
| Tryptophan | 0.237 g | |
| Threonine | 0.738 g | |
| Isoleucine | 0.878 g | |
| Leucine | 1.449 g | |
| Lysine | 1.468 g | |
| Methionine | 0.465 g | |
| Cystine | 0.269 g | |
| Phenylalanine | 0.723 g | |
| Tyrosine | 0.650 g | |
| Valine | 0.902 g | |
| Arginine | 1.124 g | |
| Histidine | 0.454 g | |
| Alanine | 1.119 g | |
| Aspartic acid | 1.698 g | |
| Glutamic acid | 2.697 g | |
| Glycine | 1.066 g | |
| Proline | 0.894 g | |
| Serine | 0.748 g |
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| Other Almost Similar Foods: |
| Duck, wild, breast, meat only, raw |
