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	Nutrition Facts of Chicken, broilers or fryers, giblets, cooked, fried
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 277 kcal Energy 1,159 kJ Water 47.89 g Protein 32.54 g Total lipid (fat) 13.46 g Ash 1.77 g Carbohydrate 4.35 g MINERALS Calcium Ca 18 mg Iron Fe 10.32 mg Magnesium Mg 25 mg Phosphorus P 286 mg Potassium K 330 mg Sodium Na 113 mg Zinc Zn 6.27 mg Copper Cu 0.422 mg Manganese Mn 0.222 mg Selenium Se 104.2 mcg VITAMINS Vitamin C 8.7 mg Thiamin 0.097 mg Riboflavin 1.524 mg Niacin 10.987 mg Pantothenic acid 4.453 mg Vitamin B-6 0.610 mg Total Folate 379 mcg Folate, food 379 mcg Folate, DFE 379 mcg_DFE Vitamin B-12 13.31 mcg Vitamin A, IU 11,929 IU Vitamin A, RAE 3,582 mcg_RAE Retinol 3,582 mcg FATTY ACIDS Saturated fatty acids 3.800 g 14:0 0.060 g 16:0 2.110 g 18:0 1.420 g Monounsaturated fatty acids 4.420 g 16:1 undifferentiated 0.290 g 18:1 undifferentiated 4.120 g 20:1 0.010 g Polyunsaturated fatty acids 3.380 g 18:2 undifferentiated 2.690 g 18:3 undifferentiated 0.130 g 20:4 undifferentiated 0.480 g 20:5 Omega-3 (EPA) 0.010 g 22:5 Omega-3 (DPA) 0.010 g 22:6 Omega-3 (DHA) 0.040 g Cholesterol 446 mg AMINO ACIDS Tryptophan 0.373 g Threonine 1.467 g Isoleucine 1.630 g Leucine 2.601 g Lysine 2.348 g Methionine 0.810 g Cystine 0.437 g Phenylalanine 1.480 g Tyrosine 1.067 g Valine 1.737 g Arginine 2.159 g Histidine 0.759 g Alanine 1.587 g Aspartic acid 3.021 g Glutamic acid 5.055 g Glycine 1.783 g Proline 1.696 g Serine 1.430 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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