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	Nutrition Facts of Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 216 kcal Energy 904 kJ Water 64.04 g Protein 24.49 g Total lipid (fat) 12.37 g Ash 0.76 g Carbohydrate 0.06 g MINERALS Calcium Ca 14 mg Iron Fe 1.53 mg Magnesium Mg 19 mg Phosphorus P 144 mg Potassium K 163 mg Sodium Na 66 mg Zinc Zn 1.98 mg Copper Cu 0.071 mg Manganese Mn 0.029 mg Selenium Se 15.9 mcg VITAMINS Vitamin C 0.50 mg Thiamin 0.048 mg Riboflavin 0.201 mg Niacin 5.389 mg Pantothenic acid 0.796 mg Vitamin B-6 0.220 mg Total Folate 27 mcg Folate, food 27 mcg Folate, DFE 27 mcg_DFE Vitamin B-12 0.79 mcg Vitamin A, IU 579 IU Vitamin A, RAE 174 mcg_RAE Retinol 174 mcg FATTY ACIDS Saturated fatty acids 3.450 g 12:0 0.020 g 14:0 0.100 g 16:0 2.520 g 18:0 0.710 g Monounsaturated fatty acids 4.820 g 16:1 undifferentiated 0.660 g 18:1 undifferentiated 3.980 g 20:1 0.120 g Polyunsaturated fatty acids 2.700 g 18:2 undifferentiated 2.330 g 18:3 undifferentiated 0.100 g 20:4 undifferentiated 0.110 g 20:5 Omega-3 (EPA) 0.010 g 22:5 Omega-3 (DPA) 0.020 g 22:6 Omega-3 (DHA) 0.040 g Cholesterol 97 mg AMINO ACIDS Tryptophan 0.273 g Threonine 1.017 g Isoleucine 1.219 g Leucine 1.790 g Lysine 1.976 g Methionine 0.648 g Cystine 0.327 g Phenylalanine 0.960 g Tyrosine 0.788 g Valine 1.195 g Arginine 1.545 g Histidine 0.708 g Alanine 1.418 g Aspartic acid 2.191 g Glutamic acid 3.585 g Glycine 1.586 g Proline 1.199 g Serine 0.878 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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