| Energy | 370 kcal | |
| Energy | 1,548 kJ | |
| Water | 8.20 g | |
| Protein | 75.16 g |  |
| Total lipid (fat) | 1.85 g | |
| Ash | 1.00 g | |
| Carbohydrate | 13.79 g | |
| Dietary Fiber | 0.60 g | |
| MINERALS | ||
| Calcium Ca | 142 mg | |
| Iron Fe | 5.20 mg | |
| Magnesium Mg | 25 mg | |
| Phosphorus P | 260 mg | |
| Potassium K | 100 mg | |
| Sodium Na | 29 mg | |
| Zinc Zn | 0.85 mg | |
| Copper Cu | 0.182 mg | |
| Selenium Se | 39.7 mcg | |
| FATTY ACIDS | ||
| Saturated fatty acids | 0.272 g | |
| 14:0 | 0.001 g | |
| 16:0 | 0.243 g | |
| 18:0 | 0.011 g | |
| Monounsaturated fatty acids | 0.156 g | |
| 16:1 undifferentiated | 0.006 g | |
| 18:1 undifferentiated | 0.150 g | |
| Polyunsaturated fatty acids | 0.810 g | |
| 18:2 undifferentiated | 0.763 g | |
| 18:3 undifferentiated | 0.048 g |
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