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Nutrition Facts of Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries |
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The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion. |
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| Energy |
714 kcal |
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| Energy |
2,989 kJ |
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| Water |
15.80 g |
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| Protein |
1.90 g |
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| Total lipid (fat) |
80.20 g |
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| Ash |
2.00 g |
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| MINERALS |
| Calcium Ca |
66 mg |
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| Magnesium Mg |
6.0 mg |
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| Phosphorus P |
51 mg |
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| Potassium K |
94 mg |
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| Sodium Na |
879 mg |
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| VITAMINS |
| Vitamin C |
0.40 mg |
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| Thiamin |
0.022 mg |
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| Riboflavin |
0.081 mg |
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| Niacin |
0.050 mg |
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| Pantothenic acid |
0.187 mg |
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| Vitamin B-6 |
0.019 mg |
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| Total Folate |
3.0 mcg |
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| Folate, food |
3.0 mcg |
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| Folate, DFE |
3.0 mcg_DFE |
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| Vitamin B-12 |
0.21 mcg |
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| Vitamin A, IU |
4,286 IU |
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| Vitamin A, RAE |
1,032 mcg_RAE |
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| Retinol |
981 mcg |
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| Carotene, beta |
610 mcg |
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| Vitamin E (alpha-tocopherol) |
4.60 mg |
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| Vitamin K (phylloquinone) |
106.2 mcg |
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| FATTY ACIDS |
| Saturated fatty acids |
20.442 g |
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| 12:0 |
0.052 g |
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| 14:0 |
0.121 g |
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| 15:0 |
0.038 g |
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| 16:0 |
9.604 g |
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| 17:0 |
0.107 g |
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| 18:0 |
9.959 g |
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| 20:0 |
0.284 g |
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| 22:0 |
0.277 g |
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| Monounsaturated fatty acids |
46.692 g |
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| 16:1 undifferentiated |
0.061 g |
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| 16:1 c |
0.061 g |
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| 18:1 undifferentiated |
46.631 g |
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| 18:1 c |
25.077 g |
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| 18:1 t |
21.554 g |
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| Polyunsaturated fatty acids |
9.265 g |
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| 18:2 undifferentiated |
8.478 g |
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| 18:2 Omega-6 c,c |
5.759 g |
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| 18:2 i |
2.719 g |
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| 18:3 undifferentiated |
0.786 g |
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| 18:3 Omega-3 c,c,c (ALA) |
0.313 g |
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| 18:3i |
0.473 g |
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| Trans Fatty acids |
24.747 g |
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| Trans-monoenoic Fatty acids |
21.554 g |
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| Trans-polyenoic Fatty acids |
3.193 g |
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