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Nutrition Facts of Oil, sheanut
The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
Energy 884 kcal
Energy 3,699 kJ
Total lipid (fat) 100.00 g
FATTY ACIDS
Saturated fatty acids 46.600 g
8:0 0.200 g
10:0 0.200 g
12:0 1.300 g
14:0 0.100 g
16:0 4.400 g
18:0 38.800 g
Monounsaturated fatty acids 44.000 g
16:1 undifferentiated 0.100 g
18:1 undifferentiated 43.500 g
Polyunsaturated fatty acids 5.200 g
18:2 undifferentiated 4.900 g
18:3 undifferentiated 0.300 g
Phytosterols 357 mg
 
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