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	Nutrition Facts of Cheese, american cheddar, imitation
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 239 kcal Energy 1,000 kJ Water 53.10 g Protein 16.70 g Total lipid (fat) 14.00 g Ash 4.60 g Carbohydrate 11.60 g Sugars 7.74 g MINERALS Calcium Ca 562 mg Iron Fe 0.33 mg Magnesium Mg 29 mg Phosphorus P 712 mg Potassium K 242 mg Sodium Na 1,345 mg Zinc Zn 2.59 mg Copper Cu 0.033 mg Selenium Se 15.2 mcg VITAMINS Thiamin 0.050 mg Riboflavin 0.430 mg Niacin 0.130 mg Vitamin B-6 0.120 mg Total Folate 7.0 mcg Folate, food 7.0 mcg Folate, DFE 7.0 mcg_DFE Vitamin B-12 0.40 mcg Vitamin A, IU 430 IU Vitamin A, RAE 114 mcg_RAE Retinol 111 mcg Carotene, beta 37 mcg Vitamin E (alpha-tocopherol) 0.27 mg Vitamin K (phylloquinone) 2.7 mcg FATTY ACIDS Saturated fatty acids 8.790 g 4:0 0.455 g 6:0 0.270 g 8:0 0.204 g 10:0 0.336 g 12:0 0.415 g 14:0 1.438 g 16:0 3.897 g 18:0 1.603 g Monounsaturated fatty acids 4.102 g 16:1 undifferentiated 0.369 g 18:1 undifferentiated 3.442 g Polyunsaturated fatty acids 0.409 g 18:2 undifferentiated 0.264 g 18:3 undifferentiated 0.145 g Cholesterol 36 mg	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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