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Nutrition Facts of Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted |
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The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion. |
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| Energy |
358 kcal |
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| Energy |
1,498 kJ |
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| Water |
7.40 g |
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| Protein |
35.80 g |
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| Total lipid (fat) |
5.10 g |
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| Ash |
10.70 g |
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| Carbohydrate |
41.00 g |
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| Dietary Fiber |
2.0 g |
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| Sugars |
39.00 g |
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| MINERALS |
| Calcium Ca |
500 mg |
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| Iron Fe |
2.30 mg |
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| Magnesium Mg |
410 mg |
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| Phosphorus P |
500 mg |
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| Potassium K |
1,705 mg |
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| Sodium Na |
717 mg |
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| Zinc Zn |
15.40 mg |
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| Copper Cu |
2.600 mg |
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| Selenium Se |
21.8 mcg |
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| VITAMINS |
| Vitamin C |
138.0 mg |
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| Thiamin |
1.500 mg |
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| Riboflavin |
0.350 mg |
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| Niacin |
25.600 mg |
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| Vitamin B-6 |
2.000 mg |
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| Total Folate |
500 mcg |
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| Folic acid |
500 mcg |
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| Folate, DFE |
850 mcg_DFE |
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| Total Choline |
266.9 mg |
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| Vitamin B-12 |
3.10 mcg |
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| Vitamin B-12, added |
2.00 mcg |
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| Vitamin A, IU |
8,962 IU |
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| Vitamin A, RAE |
2,686 mcg_RAE |
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| Retinol |
2,686 mcg |
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| Carotene, beta |
5.0 mcg |
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| Vitamin E (alpha-tocopherol) |
16.88 mg |
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| Vitamin E, added |
16.88 mg |
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| Vitamin K (phylloquinone) |
120.0 mcg |
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| FATTY ACIDS |
| Saturated fatty acids |
2.162 g |
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| 4:0 |
0.036 g |
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| 6:0 |
0.009 g |
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| 8:0 |
0.009 g |
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| 10:0 |
0.019 g |
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| 12:0 |
0.010 g |
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| 14:0 |
0.085 g |
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| 16:0 |
1.100 g |
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| 18:0 |
0.841 g |
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| Monounsaturated fatty acids |
1.189 g |
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| 16:1 undifferentiated |
0.031 g |
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| 18:1 undifferentiated |
1.147 g |
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| Polyunsaturated fatty acids |
1.027 g |
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| 18:2 undifferentiated |
0.911 g |
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| 18:3 undifferentiated |
0.114 g |
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| Cholesterol |
44 mg |
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| OTHERS |
| Caffeine |
52 mg |
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| Theobromine |
608 mg |
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