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Nutrition Facts of Luncheon slices, meatless
The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
Energy 189 kcal
Energy 790 kJ
Water 65.01 g
Protein 17.78 g
Total lipid (fat) 11.11 g
Ash 1.66 g
Carbohydrate 4.44 g
Sugars 2.22 g
MINERALS
Calcium Ca 41 mg
Iron Fe 1.80 mg
Magnesium Mg 23 mg
Phosphorus P 442 mg
Potassium K 200 mg
Sodium Na 711 mg
Zinc Zn 1.60 mg
Copper Cu 0.908 mg
Selenium Se 7.4 mcg
VITAMINS
Thiamin 4.000 mg
Riboflavin 0.302 mg
Niacin 11.110 mg
Vitamin B-6 0.889 mg
Total Folate 100 mcg
Folate, food 100 mcg
Folate, DFE 100 mcg_DFE
Total Choline 105.3 mg
Vitamin B-12 4.00 mcg
Vitamin B-12, added 4.00 mcg
Vitamin E (alpha-tocopherol) 3.00 mg
FATTY ACIDS
Saturated fatty acids 1.338 g
12:0 0.082 g
14:0 0.041 g
16:0 0.869 g
18:0 0.347 g
Monounsaturated fatty acids 2.055 g
18:1 undifferentiated 2.055 g
Polyunsaturated fatty acids 4.383 g
18:2 undifferentiated 3.894 g
18:3 undifferentiated 0.489 g
 
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