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	Nutrition Facts of Frozen yogurts, chocolate
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 127 kcal Energy 531 kJ Water 71.20 g Protein 3.00 g Total lipid (fat) 3.60 g Ash 0.60 g Carbohydrate 21.60 g Dietary Fiber 2.3 g Sugars 19.24 g MINERALS Calcium Ca 100 mg Iron Fe 0.46 mg Magnesium Mg 25 mg Phosphorus P 89 mg Potassium K 234 mg Sodium Na 63 mg Zinc Zn 0.28 mg Copper Cu 0.054 mg Selenium Se 1.9 mcg Fluoride F 40.0 mcg VITAMINS Thiamin 0.040 mg Riboflavin 0.180 mg Niacin 0.140 mg Vitamin B-6 0.040 mg Total Folate 12 mcg Folate, food 12 mcg Folate, DFE 12 mcg_DFE Total Choline 14.1 mg Vitamin B-12 0.07 mcg Vitamin A, IU 141 IU Vitamin A, RAE 39 mcg_RAE Retinol 38 mcg Carotene, beta 9.0 mcg Vitamin E (alpha-tocopherol) 0.09 mg Vitamin D 3.0 IU Vitamin D (D2 + D3) 0.10 mcg Vitamin D3 (cholecalciferol) 0.10 mcg Vitamin K (phylloquinone) 0.30 mcg FATTY ACIDS Saturated fatty acids 2.272 g 4:0 0.096 g 6:0 0.067 g 8:0 0.038 g 10:0 0.086 g 12:0 0.106 g 14:0 0.327 g 16:0 0.971 g 18:0 0.443 g Monounsaturated fatty acids 0.961 g 16:1 undifferentiated 0.067 g 18:1 undifferentiated 0.817 g Polyunsaturated fatty acids 0.102 g 18:2 undifferentiated 0.073 g 18:3 undifferentiated 0.029 g Cholesterol 13 mg OTHERS Caffeine 3.0 mg Theobromine 106 mg	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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