| Energy | 322 kcal | |
| Energy | 1,348 kJ | |
| Water | 56.33 g | |
| Protein | 5.95 g | |
| Total lipid (fat) | 31.79 g |  |
| Ash | 2.87 g | |
| Carbohydrate | 3.06 g | |
| Dietary Fiber | 1.1 g | |
| Sugars | 0.85 g | |
| MINERALS | ||
| Calcium Ca | 53 mg | |
| Iron Fe | 0.27 mg | |
| Magnesium Mg | 52 mg | |
| Phosphorus P | 49 mg | |
| Potassium K | 66 mg | |
| Sodium Na | 773 mg | |
| Zinc Zn | 0.40 mg | |
| Copper Cu | 0.090 mg | |
| Manganese Mn | 0.399 mg | |
| Selenium Se | 1.6 mcg | |
| Fluoride F | 0.40 mcg | |
| VITAMINS | ||
| Thiamin | 0.050 mg | |
| Riboflavin | 0.040 mg | |
| Niacin | 0.090 mg | |
| Pantothenic acid | 0.124 mg | |
| Vitamin B-6 | 0.020 mg | |
| Total Folate | 8.0 mcg | |
| Folate, food | 8.0 mcg | |
| Folate, DFE | 8.0 mcg_DFE | |
| Total Choline | 26.2 mg | |
| Vitamin A, IU | 43 IU | |
| Vitamin A, RAE | 2.0 mcg_RAE | |
| Carotene, beta | 23 mcg | |
| Cryptoxanthin, beta | 6.0 mcg | |
| Lutein + zeaxanthin | 21 mcg | |
| Vitamin E (alpha-tocopherol) | 2.40 mg | |
| Vitamin K (phylloquinone) | 53.4 mcg | |
| FATTY ACIDS | ||
| Saturated fatty acids | 2.921 g | |
| 12:0 | 0.001 g | |
| 14:0 | 0.005 g | |
| 16:0 | 1.962 g | |
| 17:0 | 0.006 g | |
| 18:0 | 0.815 g | |
| 20:0 | 0.065 g | |
| 22:0 | 0.065 g | |
| 24:0 | 0.002 g | |
| Monounsaturated fatty acids | 5.246 g | |
| 16:1 undifferentiated | 0.007 g | |
| 18:1 undifferentiated | 4.873 g | |
| 20:1 | 0.110 g | |
| 22:1 undifferentiated | 0.241 g | |
| 24:1 c | 0.016 g | |
| Polyunsaturated fatty acids | 16.590 g | |
| 18:2 undifferentiated | 14.534 g | |
| 18:3 undifferentiated | 2.042 g | |
| 20:2 Omega-6 c,c | 0.003 g | |
| 20:3 undifferentiated | 0.008 g | |
| Trans Fatty acids | 0.153 g | |
| Stigmasterol | 17 mg | |
| Campesterol | 17 mg | |
| Beta-sitosterol | 48 mg | |
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