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	Nutrition Facts of CRACKER BARREL, country fried shrimp platter
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 336 kcal Energy 1,407 kJ Water 39.42 g Protein 11.96 g Total lipid (fat) 21.62 g Ash 3.53 g Carbohydrate 23.47 g Dietary Fiber 1.2 g Starch 21.10 g MINERALS Calcium Ca 124 mg Iron Fe 0.73 mg Magnesium Mg 20 mg Phosphorus P 223 mg Potassium K 92 mg Sodium Na 1,136 mg Zinc Zn 0.85 mg Copper Cu 0.140 mg Manganese Mn 0.405 mg VITAMINS Thiamin 0.090 mg Riboflavin 0.015 mg Niacin 1.050 mg Pantothenic acid 0.200 mg Vitamin B-6 0.072 mg Vitamin B-12 0.31 mcg Vitamin K (phylloquinone) 47.0 mcg FATTY ACIDS Saturated fatty acids 3.898 g 8:0 0.010 g 10:0 0.008 g 12:0 0.022 g 14:0 0.045 g 15:0 0.007 g 16:0 2.339 g 17:0 0.026 g 18:0 1.271 g 20:0 0.069 g 22:0 0.068 g 24:0 0.027 g Monounsaturated fatty acids 4.834 g 14:1 0.002 g 16:1 undifferentiated 0.035 g 16:1 c 0.034 g 16:1 t 0.002 g 18:1 undifferentiated 4.661 g 18:1 c 4.554 g 18:1 t 0.107 g 20:1 0.124 g 22:1 undifferentiated 0.004 g 22:1 c 0.004 g 24:1 c 0.007 g Polyunsaturated fatty acids 10.482 g 18:2 undifferentiated 9.324 g 18:2 Omega-6 c,c 9.170 g 18:2 CLAs 0.029 g 18:2 t not further defined 0.125 g 18:3 undifferentiated 1.021 g 18:3 Omega-3 c,c,c (ALA) 1.021 g 18:4 0.001 g 20:2 Omega-6 c,c 0.016 g 20:3 undifferentiated 0.005 g 20:3 Omega-3 0.002 g 20:3 Omega-6 0.003 g 20:4 undifferentiated 0.017 g 20:5 Omega-3 (EPA) 0.036 g 22:4 0.012 g 22:5 Omega-3 (DPA) 0.003 g 22:6 Omega-3 (DHA) 0.048 g Trans Fatty acids 0.234 g Trans-monoenoic Fatty acids 0.109 g Trans-polyenoic Fatty acids 0.125 g Cholesterol 82 mg AMINO ACIDS Tryptophan 0.140 g Threonine 0.381 g Isoleucine 0.491 g Leucine 0.892 g Lysine 0.691 g Methionine 0.281 g Cystine 0.160 g Phenylalanine 0.511 g Tyrosine 0.321 g Valine 0.531 g Arginine 0.762 g Histidine 0.220 g Alanine 0.581 g Aspartic acid 1.002 g Glutamic acid 2.415 g Glycine 0.511 g Proline 0.651 g Serine 0.481 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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