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Nutrition Facts of Agave, dried (Southwest)
The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
Energy 341 kcal
Energy 1,427 kJ
Water 11.64 g
Protein 1.71 g
Total lipid (fat) 0.69 g
Ash 3.98 g
Carbohydrate 81.98 g
Dietary Fiber 15.6 g
Sugars 50.70 g
Sucrose 4.39 g
Glucose (dextrose) 3.48 g
Fructose 42.83 g
Starch 0.91 g
MINERALS
Calcium Ca 770 mg
Iron Fe 3.64 mg
Magnesium Mg 207 mg
Phosphorus P 37 mg
Potassium K 767 mg
Sodium Na 14 mg
Zinc Zn 12.10 mg
Copper Cu 0.189 mg
Manganese Mn 0.337 mg
Selenium Se 0.60 mcg
VITAMINS
Vitamin C 0.30 mg
Thiamin 0.021 mg
Riboflavin 0.644 mg
Niacin 0.870 mg
Pantothenic acid 0.150 mg
Vitamin B-6 0.216 mg
Total Folate 7.0 mcg
Folate, food 7.0 mcg
Folate, DFE 7.0 mcg_DFE
Vitamin A, IU 18 IU
Vitamin A, RAE 1.0 mcg_RAE
Carotene, beta 11 mcg
Vitamin E (alpha-tocopherol) 0.76 mg
Tocopherol, gamma 0.03 mg
Vitamin K (phylloquinone) 0.50 mcg
 
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Other Almost Similar Foods:
Agave, cooked (Southwest)
Agave, raw (Southwest)