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	Nutrition Facts of Fish, salmon, red, (sockeye), kippered (Alaska Native)
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 141 kcal Energy 589 kJ Water 69.41 g Protein 24.50 g Total lipid (fat) 4.75 g Ash 2.25 g MINERALS Calcium Ca 54 mg Iron Fe 0.49 mg Magnesium Mg 31 mg Phosphorus P 280 mg Potassium K 400 mg Sodium Na 460 mg Zinc Zn 0.75 mg Copper Cu 0.148 mg Manganese Mn 0.037 mg Selenium Se 33.5 mcg VITAMINS Thiamin 0.094 mg Riboflavin 0.230 mg Niacin 8.520 mg Pantothenic acid 0.917 mg Vitamin B-6 0.287 mg Total Folate 6.0 mcg Folate, food 6.0 mcg Folate, DFE 6.0 mcg_DFE Total Choline 88.2 mg Betaine 4.2 mg Vitamin B-12 4.98 mcg Vitamin A, IU 50 IU Vitamin A, RAE 15 mcg_RAE Retinol 14 mcg Vitamin E (alpha-tocopherol) 0.44 mg Vitamin D 80 IU Vitamin D (D2 + D3) 2.0 mcg FATTY ACIDS Saturated fatty acids 0.800 g 14:0 0.120 g 15:0 0.020 g 16:0 0.570 g 18:0 0.090 g Monounsaturated fatty acids 1.830 g 16:1 undifferentiated 0.150 g 18:1 undifferentiated 0.670 g 20:1 0.580 g 22:1 undifferentiated 0.400 g 24:1 c 0.030 g Polyunsaturated fatty acids 1.130 g 18:2 undifferentiated 0.060 g 18:3 undifferentiated 0.060 g 18:4 0.060 g 20:2 Omega-6 c,c 0.010 g 20:3 undifferentiated 0.010 g 20:4 undifferentiated 0.060 g 20:5 Omega-3 (EPA) 0.260 g 22:5 Omega-3 (DPA) 0.070 g 22:6 Omega-3 (DHA) 0.540 g Cholesterol 68 mg	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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