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Nutrition Facts of Moose, liver, braised (Alaska Native)
The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
Energy 155 kcal
Energy 650 kJ
Water 66.00 g
Protein 24.38 g
Total lipid (fat) 4.89 g
Ash 1.30 g
Carbohydrate 3.43 g
MINERALS
Calcium Ca 7.0 mg
Iron Fe 6.77 mg
Magnesium Mg 20 mg
Phosphorus P 429 mg
Potassium K 235 mg
Sodium Na 70 mg
Zinc Zn 6.07 mg
Copper Cu 2.789 mg
Manganese Mn 0.413 mg
VITAMINS
Vitamin C 22.6 mg
Thiamin 0.196 mg
Riboflavin 4.100 mg
Niacin 10.720 mg
Pantothenic acid 4.570 mg
Vitamin B-6 0.910 mg
Total Folate 217 mcg
Folate, food 217 mcg
Vitamin B-12 71.00 mcg
Vitamin A, IU 96,000 IU
FATTY ACIDS
Monounsaturated fatty acids 0.650 g
Polyunsaturated fatty acids 1.070 g
18:3 undifferentiated 0.450 g
Cholesterol 389 mg
 
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Moose, meat, raw (Alaska Native)