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Nutrition Facts of Snacks, pita chips, salted |
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The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion. |
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| Energy |
457 kcal |
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| Energy |
1,912 kJ |
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| Water |
2.00 g |
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| Protein |
11.79 g |
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| Total lipid (fat) |
15.20 g |
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| Ash |
2.75 g |
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| Carbohydrate |
68.26 g |
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| Dietary Fiber |
3.8 g |
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| Sugars |
4.76 g |
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| Glucose (dextrose) |
0.82 g |
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| Fructose |
1.35 g |
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| Maltose |
2.59 g |
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| Starch |
59.47 g |
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| MINERALS |
| Calcium Ca |
17 mg |
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| Iron Fe |
4.59 mg |
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| Magnesium Mg |
37 mg |
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| Phosphorus P |
124 mg |
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| Potassium K |
129 mg |
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| Sodium Na |
854 mg |
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| Zinc Zn |
0.96 mg |
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| Copper Cu |
0.141 mg |
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| Manganese Mn |
0.656 mg |
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| Selenium Se |
33.1 mcg |
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| Fluoride F |
0.10 mcg |
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| VITAMINS |
| Thiamin |
0.560 mg |
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| Riboflavin |
0.307 mg |
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| Niacin |
7.043 mg |
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| Pantothenic acid |
0.500 mg |
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| Vitamin B-6 |
0.109 mg |
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| Total Folate |
135 mcg |
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| Folic acid |
114 mcg |
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| Folate, food |
22 mcg |
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| Folate, DFE |
215 mcg_DFE |
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| Total Choline |
9.1 mg |
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| Betaine |
60.9 mg |
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| Lutein + zeaxanthin |
15 mcg |
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| Vitamin E (alpha-tocopherol) |
6.93 mg |
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| Tocopherol, beta |
0.06 mg |
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| Tocopherol, gamma |
0.33 mg |
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| Tocopherol, delta |
0.02 mg |
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| Vitamin K (phylloquinone) |
1.2 mcg |
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| FATTY ACIDS |
| Saturated fatty acids |
1.342 g |
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| 4:0 |
0.003 g |
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| 8:0 |
0.001 g |
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| 10:0 |
0.002 g |
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| 14:0 |
0.007 g |
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| 15:0 |
0.004 g |
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| 16:0 |
0.676 g |
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| 17:0 |
0.006 g |
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| 18:0 |
0.448 g |
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| 20:0 |
0.041 g |
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| 22:0 |
0.111 g |
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| 24:0 |
0.042 g |
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| Monounsaturated fatty acids |
10.842 g |
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| 14:1 |
0.002 g |
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| 16:1 undifferentiated |
0.017 g |
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| 16:1 c |
0.017 g |
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| 18:1 undifferentiated |
10.768 g |
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| 18:1 c |
10.746 g |
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| 18:1 t |
0.022 g |
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| 20:1 |
0.049 g |
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| 22:1 undifferentiated |
0.003 g |
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| 22:1 c |
0.003 g |
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| 24:1 c |
0.004 g |
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| Polyunsaturated fatty acids |
2.130 g |
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| 18:2 undifferentiated |
2.024 g |
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| 18:2 Omega-6 c,c |
2.003 g |
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| 18:2 CLAs |
0.005 g |
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| 18:2 t not further defined |
0.016 g |
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| 18:3 undifferentiated |
0.099 g |
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| 18:3 Omega-3 c,c,c (ALA) |
0.099 g |
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| 20:2 Omega-6 c,c |
0.003 g |
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| 20:4 undifferentiated |
0.002 g |
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| 20:5 Omega-3 (EPA) |
0.001 g |
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| 22:4 |
0.002 g |
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| Trans Fatty acids |
0.038 g |
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| Trans-monoenoic Fatty acids |
0.022 g |
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| Trans-polyenoic Fatty acids |
0.016 g |
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| Phytosterols |
17 mg |
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| AMINO ACIDS |
| Tryptophan |
0.144 g |
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| Threonine |
0.351 g |
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| Isoleucine |
0.482 g |
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| Leucine |
0.874 g |
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| Lysine |
0.181 g |
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| Methionine |
0.166 g |
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| Cystine |
0.286 g |
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| Phenylalanine |
0.642 g |
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| Tyrosine |
0.331 g |
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| Valine |
0.542 g |
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| Arginine |
0.462 g |
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| Histidine |
0.261 g |
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| Alanine |
0.391 g |
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| Aspartic acid |
0.522 g |
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| Glutamic acid |
4.609 g |
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| Glycine |
0.482 g |
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| Proline |
1.576 g |
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| Serine |
0.562 g |
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