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Nutrition Facts of Snacks, plantain chips, salted |
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The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion. |
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| Energy |
531 kcal |
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| Energy |
2,221 kJ |
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| Water |
2.09 g |
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| Protein |
2.28 g |
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| Total lipid (fat) |
29.59 g |
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| Ash |
2.19 g |
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| Carbohydrate |
63.84 g |
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| Dietary Fiber |
3.5 g |
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| Sugars |
0.92 g |
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| Sucrose |
0.92 g |
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| Starch |
50.80 g |
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| MINERALS |
| Calcium Ca |
9.0 mg |
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| Iron Fe |
0.97 mg |
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| Magnesium Mg |
71 mg |
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| Phosphorus P |
78 mg |
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| Potassium K |
786 mg |
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| Sodium Na |
202 mg |
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| Zinc Zn |
0.37 mg |
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| Copper Cu |
0.198 mg |
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| Manganese Mn |
0.276 mg |
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| Selenium Se |
0.40 mcg |
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| VITAMINS |
| Vitamin C |
32.1 mg |
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| Thiamin |
0.065 mg |
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| Riboflavin |
0.040 mg |
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| Niacin |
0.802 mg |
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| Pantothenic acid |
1.100 mg |
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| Vitamin B-6 |
0.460 mg |
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| Total Folate |
35 mcg |
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| Folate, food |
35 mcg |
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| Folate, DFE |
35 mcg_DFE |
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| Vitamin A, IU |
1,386 IU |
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| Vitamin A, RAE |
69 mcg_RAE |
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| Carotene, beta |
611 mcg |
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| Carotene, alpha |
441 mcg |
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| Lycopene |
36 mcg |
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| Lutein + zeaxanthin |
16 mcg |
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| Vitamin E (alpha-tocopherol) |
5.04 mg |
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| Tocopherol, beta |
0.02 mg |
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| Tocopherol, gamma |
1.81 mg |
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| Tocopherol, delta |
0.03 mg |
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| Vitamin K (phylloquinone) |
28.6 mcg |
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| FATTY ACIDS |
| Saturated fatty acids |
8.337 g |
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| 4:0 |
0.006 g |
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| 6:0 |
0.001 g |
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| 8:0 |
0.019 g |
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| 10:0 |
0.036 g |
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| 12:0 |
0.033 g |
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| 14:0 |
0.210 g |
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| 15:0 |
0.009 g |
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| 16:0 |
7.084 g |
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| 17:0 |
0.023 g |
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| 18:0 |
0.781 g |
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| 20:0 |
0.076 g |
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| 22:0 |
0.031 g |
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| 24:0 |
0.027 g |
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| Monounsaturated fatty acids |
5.632 g |
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| 14:1 |
0.002 g |
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| 16:1 undifferentiated |
0.116 g |
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| 16:1 c |
0.116 g |
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| 18:1 undifferentiated |
5.473 g |
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| 18:1 c |
5.399 g |
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| 18:1 t |
0.073 g |
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| 20:1 |
0.028 g |
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| 22:1 undifferentiated |
0.001 g |
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| 22:1 t |
0.001 g |
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| 24:1 c |
0.013 g |
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| Polyunsaturated fatty acids |
11.739 g |
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| 18:2 undifferentiated |
11.617 g |
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| 18:2 Omega-6 c,c |
11.480 g |
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| 18:2 CLAs |
0.026 g |
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| 18:2 t not further defined |
0.111 g |
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| 18:3 undifferentiated |
0.078 g |
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| 18:3 Omega-3 c,c,c (ALA) |
0.078 g |
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| 20:2 Omega-6 c,c |
0.007 g |
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| 20:4 undifferentiated |
0.001 g |
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| 20:5 Omega-3 (EPA) |
0.028 g |
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| 22:4 |
0.005 g |
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| Trans Fatty acids |
0.185 g |
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| Trans-monoenoic Fatty acids |
0.074 g |
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| Trans-polyenoic Fatty acids |
0.111 g |
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