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	Nutrition Facts of HORMEL Roast Beef Hash, canned entree
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 163 kcal Energy 682 kJ Water 70.14 g Protein 9.03 g Total lipid (fat) 10.02 g Ash 1.30 g Carbohydrate 9.71 g Dietary Fiber 1.5 g Sugars 0.25 g MINERALS Calcium Ca 18 mg Iron Fe 1.00 mg Magnesium Mg 14 mg Potassium K 183 mg Sodium Na 336 mg Zinc Zn 1.40 mg Copper Cu 0.100 mg VITAMINS Vitamin C 0.80 mg FATTY ACIDS Saturated fatty acids 4.200 g 14:0 0.290 g 16:0 2.350 g 18:0 1.600 g Monounsaturated fatty acids 4.780 g 16:1 undifferentiated 0.430 g 18:1 undifferentiated 4.340 g Polyunsaturated fatty acids 0.270 g 18:2 undifferentiated 0.240 g 18:3 undifferentiated 0.050 g Cholesterol 31 mg	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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