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Nutrition Facts of KENTUCKY FRIED CHICKEN, Crispy Chicken Strips |
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The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion. |
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| Energy |
274 kcal |
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| Energy |
1,148 kJ |
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| Water |
47.93 g |
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| Protein |
20.25 g |
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| Total lipid (fat) |
15.42 g |
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| Ash |
2.74 g |
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| Carbohydrate |
13.66 g |
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| Dietary Fiber |
1.4 g |
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| Starch |
13.40 g |
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| MINERALS |
| Calcium Ca |
25 mg |
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| Iron Fe |
0.69 mg |
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| Magnesium Mg |
33 mg |
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| Phosphorus P |
298 mg |
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| Potassium K |
333 mg |
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| Sodium Na |
948 mg |
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| Zinc Zn |
0.68 mg |
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| Copper Cu |
0.074 mg |
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| Manganese Mn |
0.258 mg |
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| Selenium Se |
18.1 mcg |
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| VITAMINS |
| Thiamin |
0.083 mg |
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| Riboflavin |
0.051 mg |
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| Niacin |
8.562 mg |
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| Pantothenic acid |
1.300 mg |
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| Vitamin B-6 |
0.474 mg |
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| Vitamin B-12 |
0.17 mcg |
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| Vitamin E (alpha-tocopherol) |
0.90 mg |
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| Tocopherol, beta |
0.05 mg |
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| Tocopherol, gamma |
3.51 mg |
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| Tocopherol, delta |
1.92 mg |
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| Vitamin K (phylloquinone) |
9.4 mcg |
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| FATTY ACIDS |
| Saturated fatty acids |
2.887 g |
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| 4:0 |
0.003 g |
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| 6:0 |
0.001 g |
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| 8:0 |
0.005 g |
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| 10:0 |
0.003 g |
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| 12:0 |
0.007 g |
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| 14:0 |
0.032 g |
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| 15:0 |
0.005 g |
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| 16:0 |
2.030 g |
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| 17:0 |
0.015 g |
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| 18:0 |
0.694 g |
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| 20:0 |
0.038 g |
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| 22:0 |
0.038 g |
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| 24:0 |
0.016 g |
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| Monounsaturated fatty acids |
4.308 g |
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| 14:1 |
0.006 g |
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| 15:1 |
0.004 g |
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| 16:1 undifferentiated |
0.221 g |
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| 16:1 c |
0.219 g |
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| 16:1 t |
0.002 g |
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| 17:1 |
0.010 g |
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| 18:1 undifferentiated |
4.001 g |
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| 18:1 c |
3.957 g |
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| 18:1 t |
0.044 g |
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| 20:1 |
0.056 g |
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| 22:1 undifferentiated |
0.003 g |
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| 22:1 c |
0.003 g |
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| 24:1 c |
0.008 g |
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| Polyunsaturated fatty acids |
6.881 g |
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| 18:2 undifferentiated |
6.450 g |
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| 18:2 Omega-6 c,c |
6.356 g |
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| 18:2 CLAs |
0.020 g |
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| 18:2 t not further defined |
0.074 g |
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| 18:3 undifferentiated |
0.326 g |
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| 18:3 Omega-3 c,c,c (ALA) |
0.321 g |
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| 18:3 Omega-6 c,c,c |
0.006 g |
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| 18:4 |
0.002 g |
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| 20:2 Omega-6 c,c |
0.012 g |
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| 20:3 undifferentiated |
0.015 g |
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| 20:3 Omega-3 |
0.001 g |
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| 20:3 Omega-6 |
0.014 g |
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| 20:4 undifferentiated |
0.046 g |
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| 20:5 Omega-3 (EPA) |
0.001 g |
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| 22:4 |
0.021 g |
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| 22:5 Omega-3 (DPA) |
0.005 g |
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| 22:6 Omega-3 (DHA) |
0.003 g |
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| Trans Fatty acids |
0.119 g |
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| Trans-monoenoic Fatty acids |
0.046 g |
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| Trans-polyenoic Fatty acids |
0.074 g |
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| Cholesterol |
51 mg |
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| AMINO ACIDS |
| Tryptophan |
0.267 g |
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| Threonine |
0.918 g |
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| Isoleucine |
0.921 g |
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| Leucine |
1.624 g |
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| Lysine |
1.631 g |
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| Methionine |
0.435 g |
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| Cystine |
0.220 g |
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| Phenylalanine |
0.843 g |
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| Tyrosine |
0.827 g |
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| Valine |
1.031 g |
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| Arginine |
1.257 g |
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| Histidine |
0.687 g |
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| Alanine |
1.189 g |
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| Aspartic acid |
1.914 g |
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| Glutamic acid |
3.792 g |
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| Glycine |
0.874 g |
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| Proline |
0.889 g |
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| Serine |
0.817 g |
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