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	Nutrition Facts of Fast foods, hamburger; single, large patty; with condiments
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 256 kcal Energy 1,070 kJ Water 48.81 g Protein 15.68 g Total lipid (fat) 11.60 g Ash 1.77 g Carbohydrate 22.14 g Dietary Fiber 1.1 g Sucrose 0.15 g Glucose (dextrose) 1.14 g Fructose 1.86 g Lactose 0.15 g Maltose 0.37 g Starch 14.90 g MINERALS Calcium Ca 87 mg Iron Fe 1.73 mg Magnesium Mg 24 mg Phosphorus P 121 mg Potassium K 225 mg Sodium Na 374 mg Zinc Zn 3.04 mg Copper Cu 0.101 mg Manganese Mn 0.193 mg Selenium Se 24.8 mcg VITAMINS Vitamin C 0.30 mg Thiamin 0.160 mg Riboflavin 0.201 mg Niacin 4.650 mg Pantothenic acid 0.394 mg Vitamin B-6 0.148 mg Total Folate 22 mcg Folic acid 13 mcg Folate, food 9.0 mcg Folate, DFE 31 mcg_DFE Vitamin B-12 1.66 mcg Vitamin E (alpha-tocopherol) 0.06 mg Tocopherol, beta 1.12 mg Tocopherol, gamma 0.13 mg Tocopherol, delta 0.02 mg Vitamin K (phylloquinone) 5.0 mcg FATTY ACIDS Saturated fatty acids 5.030 g 14:0 0.370 g 15:0 0.050 g 16:0 2.880 g 17:0 0.120 g 18:0 1.590 g 20:0 0.020 g Monounsaturated fatty acids 5.220 g 14:1 0.100 g 18:1 undifferentiated 5.080 g 20:1 0.040 g Polyunsaturated fatty acids 1.240 g 18:2 undifferentiated 1.050 g 18:3 undifferentiated 0.110 g 18:4 0.060 g 20:4 undifferentiated 0.020 g Cholesterol 40 mg	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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