| Energy | 280 kcal | |
| Energy | 1,170 kJ | |
| Water | 43.25 g | |
| Protein | 12.00 g | |
| Total lipid (fat) | 12.42 g | |
| Ash | 2.38 g | |
| Carbohydrate | 29.96 g | |
| Dietary Fiber | 0.90 g | |
| Sugars | 2.60 g | |
| Glucose (dextrose) | 0.37 g |  |
| Fructose | 0.42 g | |
| Lactose | 0.32 g | |
| Maltose | 1.34 g | |
| Galactose | 0.16 g | |
| Starch | 23.98 g | |
| MINERALS | ||
| Calcium Ca | 187 mg | |
| Iron Fe | 1.62 mg | |
| Magnesium Mg | 21 mg | |
| Phosphorus P | 225 mg | |
| Potassium K | 147 mg | |
| Sodium Na | 561 mg | |
| Zinc Zn | 1.27 mg | |
| Manganese Mn | 0.276 mg | |
| Selenium Se | 17.8 mcg | |
| VITAMINS | ||
| Thiamin | 0.395 mg | |
| Riboflavin | 0.275 mg | |
| Niacin | 3.255 mg | |
| Pantothenic acid | 0.231 mg | |
| Vitamin B-6 | 0.058 mg | |
| Total Folate | 106 mcg | |
| Folic acid | 66 mcg | |
| Folate, food | 40 mcg | |
| Folate, DFE | 152 mcg_DFE | |
| Vitamin B-12 | 0.79 mcg | |
| Vitamin A, IU | 323 IU | |
| Vitamin A, RAE | 72 mcg_RAE | |
| Retinol | 67 mcg | |
| Vitamin E (alpha-tocopherol) | 0.74 mg | |
| Tocopherol, beta | 0.05 mg | |
| Tocopherol, gamma | 2.74 mg | |
| Tocopherol, delta | 0.79 mg | |
| Vitamin K (phylloquinone) | 17.0 mcg | |
| FATTY ACIDS | ||
| Saturated fatty acids | 4.990 g | |
| 8:0 | 0.071 g | |
| 10:0 | 0.170 g | |
| 12:0 | 0.196 g | |
| 14:0 | 0.712 g | |
| 15:0 | 0.072 g | |
| 16:0 | 2.564 g | |
| 17:0 | 0.048 g | |
| 18:0 | 1.112 g | |
| 20:0 | 0.027 g | |
| 22:0 | 0.017 g | |
| Monounsaturated fatty acids | 3.108 g | |
| 14:1 | 0.059 g | |
| 16:1 undifferentiated | 0.140 g | |
| 17:1 | 0.020 g | |
| 18:1 undifferentiated | 2.866 g | |
| 20:1 | 0.023 g | |
| Polyunsaturated fatty acids | 2.819 g | |
| 18:2 undifferentiated | 2.448 g | |
| 18:3 undifferentiated | 0.314 g | |
| 18:4 | 0.044 g | |
| 20:4 undifferentiated | 0.012 g | |
| Cholesterol | 29 mg | |
| AMINO ACIDS | ||
| Tryptophan | 0.143 g | |
| Threonine | 0.497 g | |
| Isoleucine | 0.540 g | |
| Leucine | 1.090 g | |
| Lysine | 0.707 g | |
| Methionine | 0.212 g | |
| Cystine | 0.137 g | |
| Phenylalanine | 0.635 g | |
| Tyrosine | 0.422 g | |
| Valine | 0.682 g | |
| Arginine | 0.445 g | |
| Histidine | 0.332 g | |
| Alanine | 0.397 g | |
| Aspartic acid | 0.917 g | |
| Glutamic acid | 3.432 g | |
| Glycine | 0.317 g | |
| Proline | 1.242 g | |
| Serine | 0.685 g |
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