| Energy | 280 kcal | |
| Energy | 1,170 kJ | |
| Water | 43.40 g | |
| Protein | 11.73 g | |
| Total lipid (fat) | 12.56 g | |
| Ash | 2.39 g | |
| Carbohydrate | 29.93 g | |
| Dietary Fiber | 1.7 g | |
| Sugars | 3.21 g | |
| Glucose (dextrose) | 0.41 g |  |
| Fructose | 0.42 g | |
| Lactose | 0.47 g | |
| Maltose | 1.83 g | |
| Galactose | 0.07 g | |
| Starch | 21.22 g | |
| MINERALS | ||
| Calcium Ca | 208 mg | |
| Iron Fe | 1.86 mg | |
| Magnesium Mg | 21 mg | |
| Phosphorus P | 241 mg | |
| Potassium K | 168 mg | |
| Sodium Na | 624 mg | |
| Zinc Zn | 1.63 mg | |
| Copper Cu | 0.101 mg | |
| Manganese Mn | 0.305 mg | |
| Selenium Se | 19.4 mcg | |
| VITAMINS | ||
| Thiamin | 0.243 mg | |
| Riboflavin | 0.251 mg | |
| Niacin | 3.910 mg | |
| Pantothenic acid | 0.285 mg | |
| Vitamin B-6 | 0.107 mg | |
| Vitamin B-12 | 0.64 mcg | |
| Vitamin A, IU | 260 IU | |
| Vitamin A, RAE | 73 mcg_RAE | |
| Retinol | 73 mcg | |
| Vitamin E (alpha-tocopherol) | 1.06 mg | |
| Tocopherol, beta | 0.05 mg | |
| Tocopherol, gamma | 3.48 mg | |
| Tocopherol, delta | 1.15 mg | |
| Vitamin K (phylloquinone) | 15.5 mcg | |
| FATTY ACIDS | ||
| Saturated fatty acids | 5.184 g | |
| 8:0 | 0.082 g | |
| 10:0 | 0.187 g | |
| 12:0 | 0.212 g | |
| 14:0 | 0.723 g | |
| 15:0 | 0.074 g | |
| 16:0 | 2.611 g | |
| 17:0 | 0.048 g | |
| 18:0 | 1.203 g | |
| 20:0 | 0.025 g | |
| 22:0 | 0.018 g | |
| Monounsaturated fatty acids | 3.213 g | |
| 14:1 | 0.053 g | |
| 16:1 undifferentiated | 0.124 g | |
| 17:1 | 0.012 g | |
| 18:1 undifferentiated | 2.997 g | |
| 20:1 | 0.027 g | |
| Polyunsaturated fatty acids | 2.752 g | |
| 18:2 undifferentiated | 2.433 g | |
| 18:3 undifferentiated | 0.304 g | |
| 18:3 Omega-3 c,c,c (ALA) | 0.304 g | |
| 20:4 undifferentiated | 0.015 g | |
| Cholesterol | 21 mg | |
| AMINO ACIDS | ||
| Tryptophan | 0.125 g | |
| Threonine | 0.379 g | |
| Isoleucine | 0.518 g | |
| Leucine | 1.044 g | |
| Lysine | 0.693 g | |
| Methionine | 0.266 g | |
| Cystine | 0.156 g | |
| Phenylalanine | 0.615 g | |
| Tyrosine | 0.479 g | |
| Valine | 0.658 g | |
| Arginine | 0.451 g | |
| Histidine | 0.326 g | |
| Alanine | 0.386 g | |
| Aspartic acid | 0.753 g | |
| Glutamic acid | 3.323 g | |
| Glycine | 0.322 g | |
| Proline | 1.253 g | |
| Serine | 0.648 g |
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