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	Nutrition Facts of Spices, savory, ground
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 272 kcal Energy 1,138 kJ Water 9.00 g Protein 6.73 g Total lipid (fat) 5.91 g Ash 9.63 g Carbohydrate 68.73 g Dietary Fiber 45.7 g MINERALS Calcium Ca 2,132 mg Iron Fe 37.88 mg Magnesium Mg 377 mg Phosphorus P 140 mg Potassium K 1,051 mg Sodium Na 24 mg Zinc Zn 4.30 mg Copper Cu 0.847 mg Manganese Mn 6.100 mg Selenium Se 4.6 mcg VITAMINS Vitamin C 50.0 mg Thiamin 0.366 mg Niacin 4.080 mg Vitamin B-6 1.810 mg Vitamin A, IU 5,130 IU Vitamin A, RAE 257 mcg_RAE FATTY ACIDS Saturated fatty acids 3.260 g Phytosterols 31 mg	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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