Home
	Nutrition Facts of Spices, pumpkin pie spice
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 342 kcal Energy 1,431 kJ Water 8.46 g Protein 5.76 g Total lipid (fat) 12.60 g Ash 3.90 g Carbohydrate 69.28 g Dietary Fiber 14.8 g Sugars 7.76 g MINERALS Calcium Ca 682 mg Iron Fe 19.71 mg Magnesium Mg 136 mg Phosphorus P 118 mg Potassium K 663 mg Sodium Na 52 mg Zinc Zn 2.37 mg Copper Cu 0.484 mg Manganese Mn 15.844 mg Selenium Se 9.3 mcg VITAMINS Vitamin C 23.4 mg Thiamin 0.131 mg Riboflavin 0.137 mg Niacin 2.243 mg Vitamin B-6 0.400 mg Total Folate 51 mcg Folate, food 51 mcg Folate, DFE 51 mcg_DFE Total Choline 20.8 mg Vitamin A, IU 261 IU Vitamin A, RAE 13 mcg_RAE Carotene, beta 36 mcg Cryptoxanthin, beta 241 mcg Lycopene 13 mcg Lutein + zeaxanthin 189 mcg Vitamin E (alpha-tocopherol) 0.83 mg Vitamin K (phylloquinone) 28.4 mcg FATTY ACIDS Saturated fatty acids 6.530 g 8:0 0.012 g 10:0 0.036 g 12:0 0.152 g 14:0 4.635 g 16:0 0.871 g 18:0 0.738 g Monounsaturated fatty acids 1.102 g 16:1 undifferentiated 0.292 g 18:1 undifferentiated 0.764 g Polyunsaturated fatty acids 0.780 g 18:2 undifferentiated 0.715 g 18:3 undifferentiated 0.065 g Phytosterols 71 mg	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
	Other Almost Similar Foods: Spices, allspice, ground Spices, anise seed Spices, basil, dried Spices, bay leaf Spices, caraway seed Spices, cardamom Spices, celery seed Spices, chervil, dried Spices, chili powder Spices, cinnamon, ground Spices, cloves, ground Spices, coriander leaf, dried Spices, coriander seed Spices, cumin seed Spices, curry powder Spices, dill seed Spices, dill weed, dried Spices, fennel seed Spices, fenugreek seed Spices, garlic powder Spices, ginger, ground Spices, mace, ground Spices, marjoram, dried Spices, mustard seed, ground Spices, nutmeg, ground Spices, onion powder Spices, oregano, dried Spices, paprika Spices, parsley, dried Spices, pepper, black Spices, pepper, red or cayenne Spices, pepper, white Spices, poppy seed Spices, poultry seasoning Spices, rosemary, dried Spices, saffron Spices, sage, ground Spices, savory, ground Spices, tarragon, dried Spices, thyme, dried Spices, turmeric, ground
	Copyright © 2009-2013 Javalime.com