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Nutrition Facts of Spices, dill weed, dried
The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
Energy 253 kcal
Energy 1,059 kJ
Water 7.30 g
Protein 19.96 g
Total lipid (fat) 4.36 g
Ash 12.56 g
Carbohydrate 55.82 g
Dietary Fiber 13.6 g
MINERALS
Calcium Ca 1,784 mg
Iron Fe 48.78 mg
Magnesium Mg 451 mg
Phosphorus P 543 mg
Potassium K 3,308 mg
Sodium Na 208 mg
Zinc Zn 3.30 mg
Copper Cu 0.490 mg
Manganese Mn 3.950 mg
VITAMINS
Vitamin C 50.0 mg
Thiamin 0.418 mg
Riboflavin 0.284 mg
Niacin 2.807 mg
Vitamin B-6 1.710 mg
Vitamin A, IU 5,850 IU
Vitamin A, RAE 293 mcg_RAE
FATTY ACIDS
Saturated fatty acids 0.234 g
 
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