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Nutrition Facts of Noodles, egg, dry, enriched |
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The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion. |
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| Energy |
384 kcal |
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| Energy |
1,609 kJ |
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| Water |
9.01 g |
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| Protein |
14.16 g |
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| Total lipid (fat) |
4.44 g |
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| Ash |
1.12 g |
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| Carbohydrate |
71.27 g |
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| Dietary Fiber |
3.3 g |
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| Sugars |
1.88 g |
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| Sucrose |
0.27 g |
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| Glucose (dextrose) |
0.10 g |
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| Maltose |
1.53 g |
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| MINERALS |
| Calcium Ca |
35 mg |
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| Iron Fe |
4.01 mg |
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| Magnesium Mg |
58 mg |
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| Phosphorus P |
241 mg |
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| Potassium K |
244 mg |
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| Sodium Na |
21 mg |
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| Zinc Zn |
1.92 mg |
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| Copper Cu |
0.297 mg |
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| Manganese Mn |
0.855 mg |
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| Selenium Se |
78.8 mcg |
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| VITAMINS |
| Thiamin |
1.133 mg |
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| Riboflavin |
0.426 mg |
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| Niacin |
8.387 mg |
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| Pantothenic acid |
0.912 mg |
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| Vitamin B-6 |
0.216 mg |
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| Total Folate |
230 mcg |
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| Folic acid |
201 mcg |
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| Folate, food |
29 mcg |
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| Folate, DFE |
370 mcg_DFE |
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| Total Choline |
78.7 mg |
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| Betaine |
131.7 mg |
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| Vitamin B-12 |
0.29 mcg |
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| Vitamin A, IU |
62 IU |
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| Vitamin A, RAE |
17 mcg_RAE |
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| Retinol |
17 mcg |
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| Carotene, beta |
2.0 mcg |
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| Cryptoxanthin, beta |
1.0 mcg |
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| Lutein + zeaxanthin |
110 mcg |
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| Vitamin E (alpha-tocopherol) |
0.37 mg |
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| Tocopherol, beta |
0.06 mg |
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| Tocopherol, gamma |
1.36 mg |
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| Tocopherol, delta |
0.01 mg |
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| Vitamin D |
11 IU |
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| Vitamin D (D2 + D3) |
0.30 mcg |
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| Vitamin K (phylloquinone) |
0.50 mcg |
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| FATTY ACIDS |
| Saturated fatty acids |
1.180 g |
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| 14:0 |
0.010 g |
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| 16:0 |
0.935 g |
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| 17:0 |
0.007 g |
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| 18:0 |
0.228 g |
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| Monounsaturated fatty acids |
1.252 g |
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| 16:1 undifferentiated |
0.073 g |
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| 18:1 undifferentiated |
1.163 g |
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| 20:1 |
0.016 g |
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| Polyunsaturated fatty acids |
1.331 g |
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| 18:2 undifferentiated |
1.223 g |
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| 18:3 undifferentiated |
0.058 g |
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| 18:3 Omega-3 c,c,c (ALA) |
0.058 g |
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| 20:2 Omega-6 c,c |
0.007 g |
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| 20:4 undifferentiated |
0.042 g |
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| Trans Fatty acids |
0.061 g |
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| Cholesterol |
84 mg |
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| AMINO ACIDS |
| Tryptophan |
0.133 g |
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| Threonine |
0.430 g |
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| Isoleucine |
0.593 g |
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| Leucine |
1.139 g |
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| Lysine |
0.429 g |
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| Methionine |
0.268 g |
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| Cystine |
0.299 g |
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| Phenylalanine |
0.748 g |
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| Tyrosine |
0.293 g |
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| Valine |
0.686 g |
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| Arginine |
0.600 g |
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| Histidine |
0.378 g |
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| Alanine |
0.516 g |
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| Aspartic acid |
0.762 g |
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| Glutamic acid |
4.580 g |
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| Glycine |
0.496 g |
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| Proline |
1.544 g |
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| Serine |
0.803 g |
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