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Nutrition Facts of Spices, chervil, dried
The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
Energy 237 kcal
Energy 990 kJ
Water 7.20 g
Protein 23.20 g
Total lipid (fat) 3.90 g
Ash 16.60 g
Carbohydrate 49.10 g
Dietary Fiber 11.3 g
MINERALS
Calcium Ca 1,346 mg
Iron Fe 31.95 mg
Magnesium Mg 130 mg
Phosphorus P 450 mg
Potassium K 4,740 mg
Sodium Na 83 mg
Zinc Zn 8.80 mg
Copper Cu 0.440 mg
Manganese Mn 2.100 mg
Selenium Se 29.3 mcg
VITAMINS
Vitamin C 50.0 mg
Thiamin 0.380 mg
Riboflavin 0.680 mg
Niacin 5.400 mg
Vitamin B-6 0.930 mg
Total Folate 274 mcg
Folate, food 274 mcg
Folate, DFE 274 mcg_DFE
Vitamin A, IU 5,850 IU
Vitamin A, RAE 293 mcg_RAE
FATTY ACIDS
Saturated fatty acids 0.169 g
16:0 0.169 g
Monounsaturated fatty acids 1.399 g
18:1 undifferentiated 1.399 g
Polyunsaturated fatty acids 1.800 g
18:2 undifferentiated 1.800 g
 
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