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	Nutrition Facts of Spices, celery seed
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 392 kcal Energy 1,641 kJ Water 6.04 g Protein 18.07 g Total lipid (fat) 25.27 g Ash 9.27 g Carbohydrate 41.35 g Dietary Fiber 11.8 g Sugars 0.67 g MINERALS Calcium Ca 1,767 mg Iron Fe 44.90 mg Magnesium Mg 440 mg Phosphorus P 547 mg Potassium K 1,400 mg Sodium Na 160 mg Zinc Zn 6.93 mg Copper Cu 1.370 mg Manganese Mn 7.567 mg Selenium Se 12.1 mcg VITAMINS Vitamin C 17.1 mg Thiamin 0.340 mg Riboflavin 0.290 mg Niacin 3.060 mg Vitamin B-6 0.890 mg Total Folate 10 mcg Folate, food 10 mcg Folate, DFE 10 mcg_DFE Total Choline 24.7 mg Vitamin A, IU 52 IU Vitamin A, RAE 3.0 mcg_RAE Carotene, beta 31 mcg Vitamin E (alpha-tocopherol) 1.07 mg FATTY ACIDS Saturated fatty acids 2.190 g 10:0 0.020 g 12:0 0.020 g 14:0 0.020 g 16:0 1.290 g 18:0 0.390 g Monounsaturated fatty acids 15.930 g 16:1 undifferentiated 0.240 g 18:1 undifferentiated 15.450 g 20:1 0.240 g Polyunsaturated fatty acids 3.720 g 18:2 undifferentiated 3.520 g 18:3 undifferentiated 0.200 g Phytosterols 60 mg	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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