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Nutrition Facts of Spices, basil, dried |
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The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion. |
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| Energy |
251 kcal |
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| Energy |
1,051 kJ |
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| Water |
6.43 g |
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| Protein |
14.37 g |
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| Total lipid (fat) |
3.98 g |
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| Ash |
14.27 g |
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| Carbohydrate |
60.96 g |
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| Dietary Fiber |
40.5 g |
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| Sugars |
1.71 g |
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| Sucrose |
0.02 g |
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| Glucose (dextrose) |
0.75 g |
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| Fructose |
0.75 g |
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| Galactose |
0.19 g |
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| MINERALS |
| Calcium Ca |
2,113 mg |
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| Iron Fe |
42.00 mg |
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| Magnesium Mg |
422 mg |
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| Phosphorus P |
490 mg |
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| Potassium K |
3,433 mg |
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| Sodium Na |
34 mg |
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| Zinc Zn |
5.82 mg |
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| Copper Cu |
1.367 mg |
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| Manganese Mn |
3.167 mg |
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| Selenium Se |
2.8 mcg |
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| VITAMINS |
| Vitamin C |
61.2 mg |
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| Thiamin |
0.148 mg |
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| Riboflavin |
0.316 mg |
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| Niacin |
6.948 mg |
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| Vitamin B-6 |
2.320 mg |
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| Total Folate |
274 mcg |
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| Folate, food |
274 mcg |
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| Folate, DFE |
274 mcg_DFE |
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| Total Choline |
54.9 mg |
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| Betaine |
16.1 mg |
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| Vitamin A, IU |
9,375 IU |
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| Vitamin A, RAE |
469 mcg_RAE |
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| Carotene, beta |
5,584 mcg |
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| Cryptoxanthin, beta |
81 mcg |
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| Lycopene |
393 mcg |
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| Lutein + zeaxanthin |
1,150 mcg |
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| Vitamin E (alpha-tocopherol) |
7.48 mg |
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| Tocopherol, beta |
0.03 mg |
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| Tocopherol, gamma |
0.71 mg |
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| Vitamin K (phylloquinone) |
1,714.5 mcg |
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| FATTY ACIDS |
| Saturated fatty acids |
0.240 g |
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| 16:0 |
0.210 g |
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| 18:0 |
0.030 g |
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| Monounsaturated fatty acids |
0.453 g |
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| 18:1 undifferentiated |
0.453 g |
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| Polyunsaturated fatty acids |
2.168 g |
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| 18:2 undifferentiated |
0.659 g |
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| 18:3 undifferentiated |
1.509 g |
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| Phytosterols |
106 mg |
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| AMINO ACIDS |
| Tryptophan |
0.221 g |
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| Threonine |
0.588 g |
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| Isoleucine |
0.588 g |
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| Leucine |
1.078 g |
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| Lysine |
0.618 g |
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| Methionine |
0.202 g |
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| Cystine |
0.159 g |
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| Phenylalanine |
0.733 g |
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| Tyrosine |
0.432 g |
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| Valine |
0.717 g |
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| Arginine |
0.662 g |
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| Histidine |
0.287 g |
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| Alanine |
0.747 g |
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| Aspartic acid |
1.696 g |
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| Glutamic acid |
1.565 g |
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| Glycine |
0.690 g |
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| Proline |
0.588 g |
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| Serine |
0.561 g |
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